Carrés
Packaged product Sweets og Desserter CÔTE D'OR
Carrés contains 549 kcal per 100 g. A serving, 20 g (20 g) provides about 110 kcal.
Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 443 kcal per 100 g across 97 products.
100 g provides 40 % of the Daily Value for kobber, 30 % of the Daily Value for mangan and 28 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 21,9 mg | 7 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 46 g | |
| Added sugars L | 37 g | 74 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 46,7 µg | 5 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,32 mg | 24 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensyre (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 21 µg | 5 % |
| Vitamin B12 L | 0,67 µg | 28 % |
| Calcium L | 223 mg | 17 % |
| Jern L | 0,77 mg | 4 % |
| Magnesium L | 52,5 mg | 12 % |
| Phosphor L | 236 mg | 19 % |
| Kalium L | 425 mg | 9 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,36 mg | 40 % |
| Mangan L | 0,69 mg | 30 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 3,6 µg | 2 % |
| Chlorid L | 188 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 36 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of sweets og desserter (median 5,4 g)
- Fiber4,2 gin the top quarter of sweets og desserter (median 2,2 g)
- Sugars46 gbelow the median for sweets og desserter (median 47 g)
- Fat34 gin the top quarter of sweets og desserter (median 21 g)
- Saturated fat15 gabove the median for sweets og desserter (median 9 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 16,3 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 0,037 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,069 g |
| Linolsyre (omega- 6, 18: 2) L | 1,7 g |
Carotenoids (1)
| Betacaroten L | 38,1 µg |
|---|
Other components (2)
| Vand L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- CÔTE D'OR
- Barcode
- 3045140015832
- Quantity
- 200g
- Label serving
- 20 g
- Category
- Koeken / Chocolade / Snoep
- Packaging
- fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whole hazelnuts 20%, whole milk powder, cocoa butter, cocoa mass, whey powder (from milk), emulsifier (soya lecithin), flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White chocolate EVERYDAY | 548 | 6,4 g | 59 g | 32 g |
| Chocolate hearts THE BELGIAN | 551 | 4,4 g | 55,8 g | 33,5 g |
| Poleva horká 54,5 % CALLEBAUT | 551 | 5,1 g | 46 g | 36,6 g |
| Biscuits Delacre Croustifondant Gaufrettes Vanilles - 150g DELACRE | 546 | 4,4 g | 55 g | 34 g |
| Belgian Chocolate Guylian Seashells GUYLIAN | 554 | 8,4 g | 48 g | 36 g |
| Noir de Noir CÔTE D'OR | 554 | 5,9 g | 47 g | 36 g |
| Mignonnette lait éclats de noisettes CÔTE D'OR | 537 | 8,6 g | 52 g | 32 g |
| Chocolat noir 70% éclats de cacao GALLER | 563 | 7,9 g | 30,7 g | 42,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrés?
100 g of Carrés has 549 kcal. Serving, 20 g (20 g): about 110 kcal.
How much protein is in Carrés?
Carrés contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,9 g in serving, 20 g (20 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,4 g).
How many carbs are in Carrés?
Carrés has 48 g of total carbohydrates per 100 g, including 4,2 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrés?
Carrés contains 34 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Carrés contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (40 % DV), mangan (30 % DV), Vitamin B12 (28 % DV), Vitamin E (25 % DV) and Riboflavin (B2) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrés?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3045140015832. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.