White chocolate
Packaged product Sweets og Desserter EVERYDAY
White chocolate contains 548 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 440 kcal per 100 g across 86 products.
100 g provides 33 % of the Daily Value for Vitamin B12, 27 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 25,7 mg | 9 % |
| Sodium L | 9.200 mg | 400 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 58 g | |
| Added sugars L | 48,6 g | 97 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 54,8 µg | 6 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 8,9 µg | 2 % |
| Vitamin B12 L | 0,78 µg | 33 % |
| Calcium L | 233 mg | 18 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 23,2 mg | 6 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 293 mg | 6 % |
| Zink L | 0,95 mg | 9 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 1,8 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for sweets og desserter (median 5,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sugars58 gabove the median for sweets og desserter (median 47 g)
- Fat32 gin the top quarter of sweets og desserter (median 19,3 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 8,9 g)
- Sodium9.200 mgin the top quarter of sweets og desserter (median 58 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 40,9 µg |
|---|
Other components (2)
| Vand L | 0,66 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- EVERYDAY
- Barcode
- 5400141051896
- Quantity
- 200g
- Category
- Koeken / Chocolade / Snoep
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, powdered whole milk, emulsifier (E322, contains soy), natural vanilla-flavouring. Contains soy and milk. May contain traces of gluten and nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Chocolate hearts THE BELGIAN | 551 | 4,4 g | 55,8 g | 33,5 g |
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| Mignonnette lait éclats de noisettes CÔTE D'OR | 537 | 8,6 g | 52 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White chocolate?
100 g of White chocolate has 548 kcal.
How much protein is in White chocolate?
White chocolate contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,4 g).
How many carbs are in White chocolate?
White chocolate has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White chocolate?
White chocolate contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does White chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33 % DV), Riboflavin (B2) (27 % DV), calcium (18 % DV), phosphor (16 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White chocolate?
100 g contains 9.200 mg of sodium, 400 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141051896. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.