Carrés
Packaged product Sweets and Desserts CÔTE D'OR
Carrés contains 549 kcal per 100 g. A serving, 20 g (20 g) provides about 110 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 390 kcal per 100 g across 207 products.
100 g provides 40% of the Daily Value for copper, 30% of the Daily Value for manganese and 28% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 21.9 mg | 7% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 46 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 46.7 µg | 5% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.32 mg | 24% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 21 µg | 5% |
| Vitamin B12 L | 0.67 µg | 28% |
| Calcium L | 223 mg | 17% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 52.5 mg | 12% |
| Phosphorus L | 236 mg | 19% |
| Potassium L | 425 mg | 9% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 3.6 µg | 2% |
| Chloride L | 188 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the top quarter of sweets and desserts (median 4.5 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars46 gbelow the median for sweets and desserts (median 51 g)
- Fat34 gin the top quarter of sweets and desserts (median 3.8 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 1.8 g)
- Sodium76 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.3 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0.037 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.069 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 38.1 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- CÔTE D'OR
- Barcode
- 3045140015832
- Quantity
- 200g
- Label serving
- 20 g
- Category
- Koeken/Chocolade/Snoep
- Packaging
- fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whole hazelnuts 20%, whole milk powder, cocoa butter, cocoa mass, whey powder (from milk), emulsifier (soya lecithin), flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3045140015832. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.