Carrefour Atún Claro
Packaged product Fisk og skaldyr Carrefour
Carrefour Atún Claro contains 172 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 39 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 230 kcal per 100 g across 333 products.
100 g provides 43 % of the Daily Value for Vitamin B6, 40 % of the Daily Value for Vitamin E and 15 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 32,3 mg | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,032 µg | 0,2 % |
| Vitamin E L | 5,9 mg | 40 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,73 mg | 43 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Jern L | 0,74 mg | 4 % |
| Magnesium L | 30,7 mg | 7 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 16,4 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fisk og skaldyr (median 23 g)
- Fat7,5 gin the lowest quarter of fisk og skaldyr (median 14,2 g)
- Saturated fat1,1 gin the lowest quarter of fisk og skaldyr (median 2,3 g)
- Sodium600 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
- Water53,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 50,8 µg |
|---|
Other components (2)
| Vand L | 53,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071175573
- Quantity
- 52 g x 4
- Category
- atun- claro- en- aceit- de- oliva
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atún claro (Thunnus albacares), aceite de oliva 24,2%, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún claro en aceite de oliva Alteza | 172 | 26 g | 0 g | 7,5 g |
| Thon Albacore à l'huile d'olive Carrefour | 172 | 26 g | 0 g | 7,5 g |
| Tonyina Clara Oli Oliva Bonpreu | 172 | 26 g | 0 g | 7,5 g |
| Atún claro en aceite de oliva Spar | 172 | 26 g | 0 g | 7,5 g |
| Aún claro en aceite de oliva Alipende | 172 | 26 g | 0 g | 7,5 g |
| Light tuna in olive oil can - 82 grammes El Corte Inglés | 172 | 26 g | 0 g | 7,5 g |
| Atún claro en aceite de oliva alipende | 172 | 26 g | 0 g | 7,5 g |
| Atun claro en aceite de oliva superSol | 172 | 26 g | 0 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrefour Atún Claro?
100 g of Carrefour Atún Claro has 172 kcal.
Is Carrefour Atún Claro high in protein?
Carrefour Atún Claro contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 23 g).
How many carbs are in Carrefour Atún Claro?
Carrefour Atún Claro has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrefour Atún Claro?
Carrefour Atún Claro contains 7,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Carrefour Atún Claro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (43 % DV), Vitamin E (40 % DV), phosphor (15 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrefour Atún Claro?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071175573. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.