Carré craquant à la framboise
Packaged product Morgenmadsprodukter Marque Repère
Carré craquant à la framboise contains 383 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 438 kcal per 100 g across 37 products.
100 g provides 34 % of the Daily Value for mangan and 10 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 33 g | |
| Added sugars L | 29,7 g | 59 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0,009 µg | 0 % |
| Vitamin E L | 0,64 mg | 4 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 11 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,9 mg | 1 % |
| Jern L | 0,88 mg | 5 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 75,8 mg | 6 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 0,72 mg | 7 % |
| Kobber L | 0,091 mg | 10 % |
| Mangan L | 0,78 mg | 34 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 79 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of morgenmadsprodukter (median 7,9 g)
- Fiber3,9 gbelow the median for morgenmadsprodukter (median 5 g)
- Sugars33 gabove the median for morgenmadsprodukter (median 32 g)
- Fat6,4 gbelow the median for morgenmadsprodukter (median 14 g)
- Saturated fat3,2 gbelow the median for morgenmadsprodukter (median 3,6 g)
- Sodium168 mgbelow the median for morgenmadsprodukter (median 203 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water19,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 25,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 17,3 µg |
|---|
Other components (2)
| Vand L | 19,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706562080
- Quantity
- 375 g
- Category
- Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, semoule de riz 22 %, pulpe de framboise 17 %, semoule de blé complet 13 %, flocons d'avoine 7,1 %, farine de blé 6,8 %, huile de coco, sirop de glucose, sel, gélifiant : pectine, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRisHavreHvedemelKokosolieGlucosesirupSalt
Similar products
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|---|---|---|---|---|
| Croc'abricot Lucien Georgelin | 380 | 4,7 g | 77 g | 5,3 g |
| Croc'miel Lucien Georgelin | 390 | 4,7 g | 78 g | 5,9 g |
| Céréales Fourrées Miel Le jardin de Corentin | 390 | 4,7 g | 78 g | 5,9 g |
| Céréales Miel'Crok fourrées au miel biologique Elibio | 390 | 4,7 g | 78 g | 5,9 g |
| Céréales fourrées à l'abricot Bio Village | 374 | 4,3 g | 76 g | 5,2 g |
| Céréales Nesquik cœur lacté Nesquik | 406 | 7,9 g | 70 g | 9,1 g |
| Peanut butter bits Crownfield | 426 | 8,1 g | 70,2 g | 11,4 g |
| Rellenos de Leche Harrisons | 431 | 9,7 g | 66 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carré craquant à la framboise?
100 g of Carré craquant à la framboise has 383 kcal.
How much protein is in Carré craquant à la framboise?
Carré craquant à la framboise contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Carré craquant à la framboise?
Carré craquant à la framboise has 74 g of total carbohydrates per 100 g, including 3,9 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carré craquant à la framboise?
Carré craquant à la framboise contains 6,4 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Carré craquant à la framboise contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (34 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carré craquant à la framboise?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706562080. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.