Caponata
Packaged product Andre fødevarer Kerets
Caponata contains 248 kcal per 100 g. A serving, 50 g (50 g) provides about 124 kcal.
Roughly 89 % of its calories come from fat, with 9 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
100 g provides 33.032.227 % of the Daily Value for Vitamin D, 43 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 0,34 g | 2 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 3.400 mg | 148 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,045 g | 0,1 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 38,7 mg | 43 % |
| Vitamin D L | 6.606.445 µg | 33.032.227 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,71 mg | 4 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 23,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,7 mg | 0,8 % |
| Jern L | 0,47 mg | 3 % |
| Magnesium L | 14,3 mg | 3 % |
| Phosphor L | 36,4 mg | 3 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,087 mg | 10 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 9 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber1 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars3,1 gbelow the median for andre fødevarer (median 3,4 g)
- Fat24 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,34 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium3.400 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
- Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,55 g |
|---|
Carotenoids (1)
| Betacaroten L | 186 µg |
|---|
Other components (2)
| Vand L | 88,7 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Kerets
- Barcode
- 3052350639789
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Caponata
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aubergines, piments, tomates, oignons, ail, huile d'olive, huile de tournesol, vinaigre, câpres, olives, sel, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgHvidløgOlivenolieSolsikkeolieEddikeSaltSukker
Frequently asked questions
How many calories are in Caponata?
100 g of Caponata has 248 kcal. Serving, 50 g (50 g): about 124 kcal.
How much protein is in Caponata?
Caponata contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,5 g in serving, 50 g (50 g). About 2 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Caponata?
Caponata has 5,4 g of total carbohydrates per 100 g, including 1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caponata?
Caponata contains 24 g of fat per 100 g, of which 0,34 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Caponata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (33.032.227 % DV), Vitamin C (43 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caponata?
100 g contains 3.400 mg of sodium, 148 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3052350639789. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.