Calamars a la basquaise
Packaged product Fisk og skaldyr Ederki
Calamars a la basquaise contains 195 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (186 kcal per 100 g).
100 g provides 77 % of the Daily Value for Vitamin B12, 40 % of the Daily Value for Vitamin E and 29 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 144 mg | 48 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 9,3 mg | 10 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 6 mg | 40 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 14,1 µg | 4 % |
| Vitamin B12 L | 1,8 µg | 77 % |
| Calcium L | 13,6 mg | 1 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 29 mg | 7 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 0,7 mg | 6 % |
| Kobber L | 0,098 mg | 11 % |
| Mangan L | 0,053 mg | 2 % |
| Selen L | 16,1 µg | 29 % |
| Jod L | 28,8 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 7 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of fisk og skaldyr (median 18 g)
- Fiber1 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars1,9 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat16 gabove the median for fisk og skaldyr (median 10,4 g)
- Saturated fat2,5 gabove the median for fisk og skaldyr (median 1,8 g)
- Sodium240 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,016 g |
|---|
Carotenoids (1)
| Betacaroten L | 128 µg |
|---|
Other components (2)
| Vand L | 76 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ederki
- Barcode
- 3277510001156
- Quantity
- 111g
- Category
- EU-farvande i IIa og IV
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Calamars 58,5 %, tomate, huile de tournesol, oignon, poivron, épices et sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieLøgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skuša v paradižnikovi omaki Delamaris | 195 | 9,4 g | 4,3 g | 16 g |
| Skuša Izola brand Izola brand | 195 | 9,4 g | 4,3 g | 16 g |
| Bücklings Filets (mit Rapsöl) DREIMASTER (Netto) | 195 | 19 g | 0 g | 13,2 g |
| Chipirones en aceite de girasol bonÀrea | 196 | 12,2 g | 13 g | 10,4 g |
| Filetes de melva canutera en aceite de girasol PLAYAS DEL SULTAN S.L. | 196 | 23,9 g | 0 g | 8,8 g |
| Calamares en salsa americana Miau | 196 | 11 g | 12 g | 11 g |
| Sardinas saladas y prensadas Ubago | 196 | 19,4 g | 1,5 g | 12,5 g |
| Bratheringsfilets Kaufland Classic | 194 | 14 g | 5,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calamars a la basquaise?
100 g of Calamars a la basquaise has 195 kcal.
How much protein is in Calamars a la basquaise?
Calamars a la basquaise contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18 g).
How many carbs are in Calamars a la basquaise?
Calamars a la basquaise has 3,2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calamars a la basquaise?
Calamars a la basquaise contains 16 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Calamars a la basquaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (77 % DV), Vitamin E (40 % DV), selen (29 % DV), jod (19 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Calamars a la basquaise?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3277510001156. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.