Calories in Kuchen oder Cupcake, schokolade mit weißer Vereisung, aus Mischung
Generic food Süßigkeiten und Desserts
Kuchen oder Cupcake, schokolade mit weißer Vereisung, aus Mischung contains 349 kcal per 100 g. A typical serving of 1 regelmäßiges oder kleines Stück/Scheibe, 1 Schicht Kuchen (100 g) provides about 349 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Kuchen und Kuchen on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.
100 g provides 18 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for Kupfer and 14 % of the Daily Value for Vitamin E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 349 kcal | |
| Total fat C | 14,4 g | 18 % |
| Saturated fat C | 3 g | 15 % |
| Cholesterol C | 47 mg | 16 % |
| Sodium C | 306 mg | 13 % |
| Total carbohydrates C | 53,1 g | 19 % |
| Dietary fiber C | 1,4 g | 5 % |
| Total sugars C | 38,2 g | |
| Protein C | 3,1 g | 6 % |
| Vitamin A C | 21 µg | 2 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0,3 µg | 2 % |
| Vitamin E C | 2 mg | 14 % |
| Vitamin K C | 11,6 µg | 10 % |
| Thiamin (B1) C | 0,068 mg | 6 % |
| Riboflavin (B2) C | 0,24 mg | 18 % |
| Niacin (B3) C | 0,77 mg | 5 % |
| Vitamin B6 C | 0,031 mg | 2 % |
| Folat (B9) C | 33 µg | 8 % |
| Vitamin B12 C | 0,12 µg | 5 % |
| Cholin C | 33,4 mg | 6 % |
| Calcium C | 73 mg | 6 % |
| Eisen C | 1,3 mg | 7 % |
| Magnesium C | 18 mg | 4 % |
| Phosphor C | 140 mg | 11 % |
| Kalium C | 84 mg | 2 % |
| Zink C | 0,44 mg | 4 % |
| Kupfer C | 0,13 mg | 14 % |
| Selen C | 4,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for Kuchen und Kuchen (median 3 g)
- Fiber1,4 gabove the median for Kuchen und Kuchen (median 1,2 g)
- Sugars38,2 gin the top quarter of Kuchen und Kuchen (median 25,9 g)
- Fat14,4 gbelow the median for Kuchen und Kuchen (median 14,8 g)
- Saturated fat3 gbelow the median for Kuchen und Kuchen (median 4,1 g)
- Sodium306 mgabove the median for Kuchen und Kuchen (median 269 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water27,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 5 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 5,5 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 4,9 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,022 g |
| SFA 16:0 C | 2,2 g |
| SFA 18:0 C | 0,68 g |
| MUFA 18:1 C | 4,8 g |
| PUFA 18:3 C | 0,6 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,037 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 59 µg |
| Retinol C | 21 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Wasser C | 27,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 6 mg |
| Theobromin C | 55 mg |
| Folsäure C | 12 µg |
| Folat, Lebensmittel C | 12 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Kuchen oder Cupcake
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuchen oder Cupcake, NFS | 352 | 2,8 g | 53,6 g | 14,8 g |
| Kuchen oder Cupcake, apfel | 376 | 2,4 g | 52,5 g | 17,5 g |
| Kuchen oder Cupcake, bananen | 379 | 2,5 g | 53,1 g | 17,5 g |
| Kuchen oder Cupcake, Schwarzwald | 228 | 3,5 g | 31,3 g | 10,7 g |
| Kuchen oder Cupcake, karotte | 374 | 2,5 g | 51,8 g | 17,5 g |
| Kuchen oder Cupcake, kokosnuss | 368 | 2,5 g | 54,5 g | 15,7 g |
| Kuchen oder Cupcake, schokolade mit weißer Vereisung, backwaren | 355 | 2,8 g | 54,4 g | 14,6 g |
| Kuchen oder Cupcake, schokolade mit Schokoladeneisung, backwaren | 345 | 3,3 g | 52,2 g | 15,2 g |
| Kuchen oder Cupcake, schokolade mit Schokoladeneisung, aus Mischung | 341 | 3,5 g | 51,2 g | 15 g |
| Kuchen oder Cupcake, schokolade, keine Vereisung | 303 | 5,1 g | 43,3 g | 13,2 g |
| Kuchen oder Cupcake, Deutsche Schokolade | 360 | 3,7 g | 49,9 g | 17,6 g |
| Kuchen oder Cupcake, glutenfrei | 410 | 4,9 g | 37,9 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollen, süß, mit Früchten, gefroren | 379 | 5,2 g | 53,6 g | 16,4 g |
| Kuchen, pfund | 353 | 5 g | 53,6 g | 14 g |
| Snackkuchen, schokolade | 399 | 3,6 g | 60,3 g | 15,9 g |
| Kaffeekuchen, krümel oder Schnellbrot, mit Früchten | 322 | 4,2 g | 50,2 g | 11,8 g |
| Snackkuchen, weiß | 374 | 3,5 g | 64 g | 11,5 g |
| Cookie, brownie, NS hinsichtlich der Vereisung | 405 | 4,8 g | 63,9 g | 16,3 g |
| Cookie, brownie, ohne Vereisung | 405 | 4,8 g | 63,9 g | 16,3 g |
| Cookie, butterscotch, brownie | 405 | 4,8 g | 63,9 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kuchen oder Cupcake?
100 g of Kuchen oder Cupcake has 349 kcal. 1 regelmäßiges oder kleines Stück/Scheibe, 1 Schicht Kuchen (100 g): about 349 kcal. 1 Kubikzoll (6,8 g): about 24 kcal. 1 Miniatur/Bissgröße (25 g): about 87 kcal.
How much protein is in Kuchen oder Cupcake?
Kuchen oder Cupcake contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in 1 regelmäßiges oder kleines Stück/Scheibe, 1 Schicht Kuchen (100 g). About 3 % of its calories come from protein. Compared with other Kuchen und Kuchen, that is above the median (median 3 g).
How many carbs are in Kuchen oder Cupcake?
Kuchen oder Cupcake has 53,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 38,2 g of sugars.
How much fat is in Kuchen oder Cupcake?
Kuchen oder Cupcake contains 14,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Kuchen oder Cupcake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18 % DV), Kupfer (14 % DV), Vitamin E (14 % DV) and Phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kuchen oder Cupcake?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707865. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.