Cake gourmand Choco & Coco
Packaged product Sweets og Desserter Bonneterre
Cake gourmand Choco & Coco contains 447 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).
100 g provides 50 % of the Daily Value for kobber, 37 % of the Daily Value for mangan and 24 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 131 mg | 44 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 29 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 182 µg | 20 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 1,1 µg | 6 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,055 mg | 3 % |
| Folat (B9) L | 24,1 µg | 6 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 37,1 mg | 3 % |
| Jern L | 4,3 mg | 24 % |
| Magnesium L | 62,7 mg | 15 % |
| Phosphor L | 152 mg | 12 % |
| Kalium L | 350 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,45 mg | 50 % |
| Mangan L | 0,84 mg | 37 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 17,3 µg | 12 % |
| Chlorid L | 286 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,6 g)
- Fiber3 gabove the median for sweets og desserter (median 2,4 g)
- Sugars29 gbelow the median for sweets og desserter (median 31 g)
- Fat28 gin the top quarter of sweets og desserter (median 22,4 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 7 g)
- Sodium240 mgabove the median for sweets og desserter (median 194 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water21,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,9 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 10,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,027 g |
| ALA (omega-3, 18: 3 n-3) L | 0,11 g |
| Linolsyre (omega- 6, 18: 2) L | 0,85 g |
Carotenoids (1)
| Betacaroten L | 34,2 µg |
|---|
Other components (2)
| Vand L | 21,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bonneterre
- Barcode
- 3396411224584
- Quantity
- 250 g
- Category
- Chokoladekager
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Œufs* frais 21,9%, sucre*, _beurre_* concentré, farine* de _blé_ 16,8%, chocolat noir* 13,5% (pâte de cacao*, sucre*, beurre de cacao*, émulsifiant : lécithines (tournesol), extrait de vanille*), noix de coco* râpée 5,2%, cacao* en poudre, arôme naturel*, sel, poudres à lever : phosphates de calcium et carbonates de sodium. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bahlsen Comtess Schoko Kuchen Bahlsen | 447 | 5,2 g | 49 g | 25 g |
| Pépito la boîte à goûter Lu | 447 | 5,7 g | 50 g | 24,3 g |
| Mini gateaux pépites chocolat paquet de 360g U | 447 | 5,6 g | 52 g | 23 g |
| Mini Moelleux au Chocolat Chabrior | 447 | 6,3 g | 46,9 g | 25,3 g |
| P’tit Guillou Ker cadelac | 447 | 5,5 g | 54 g | 23 g |
| Mini Fourrés Cacao Noisette Le Prix Gagnant ! | 447 | 6,4 g | 60 g | 19 g |
| Quatre-Quarts Breton Pur Beurre aux Pépites de Chocolat Biscuiterie Gueguen & Fils | 447 | 5,9 g | 58,9 g | 21,5 g |
| Milka Choco Pépites Milka | 447 | 5,2 g | 55 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake gourmand Choco & Coco?
100 g of Cake gourmand Choco & Coco has 447 kcal.
How much protein is in Cake gourmand Choco & Coco?
Cake gourmand Choco & Coco contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Cake gourmand Choco & Coco?
Cake gourmand Choco & Coco has 41 g of total carbohydrates per 100 g, including 3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cake gourmand Choco & Coco?
Cake gourmand Choco & Coco contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Cake gourmand Choco & Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (50 % DV), mangan (37 % DV), jern (24 % DV), Vitamin A (20 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cake gourmand Choco & Coco?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411224584. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.