Cake gourmand Choco & Coco
Packaged product Sweets and Desserts Bonneterre
Cake gourmand Choco & Coco contains 447 kcal per 100 g.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
100 g provides 50% of the Daily Value for copper, 37% of the Daily Value for manganese and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 131 mg | 44% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 29 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 182 µg | 20% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 24.1 µg | 6% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 37.1 mg | 3% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 62.7 mg | 15% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 350 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.45 mg | 50% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 17.3 µg | 12% |
| Chloride L | 286 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.6 g)
- Fiber3 gabove the median for sweets and desserts (median 2.4 g)
- Sugars29 gbelow the median for sweets and desserts (median 31 g)
- Fat28 gin the top quarter of sweets and desserts (median 22.6 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 7 g)
- Sodium240 mgabove the median for sweets and desserts (median 192 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water21.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 10.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.027 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.85 g |
Carotenoids (1)
| Beta-carotene L | 34.2 µg |
|---|
Other components (2)
| Water L | 21.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonneterre
- Barcode
- 3396411224584
- Quantity
- 250 g
- Category
- Chocolate cakes
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Œufs* frais 21,9%, sucre*, _beurre_* concentré, farine* de _blé_ 16,8%, chocolat noir* 13,5% (pâte de cacao*, sucre*, beurre de cacao*, émulsifiant : lécithines (tournesol), extrait de vanille*), noix de coco* râpée 5,2%, cacao* en poudre, arôme naturel*, sel, poudres à lever : phosphates de calcium et carbonates de sodium. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bahlsen Comtess Schoko Kuchen Bahlsen | 447 | 5.2 g | 49 g | 25 g |
| Pépito la boîte à goûter Lu | 447 | 5.7 g | 50 g | 24.3 g |
| Mini gateaux pépites chocolat paquet de 360g U | 447 | 5.6 g | 52 g | 23 g |
| Mini Moelleux au Chocolat Chabrior | 447 | 6.3 g | 46.9 g | 25.3 g |
| P’tit Guillou Ker cadelac | 447 | 5.5 g | 54 g | 23 g |
| Mini Fourrés Cacao Noisette Le Prix Gagnant ! | 447 | 6.4 g | 60 g | 19 g |
| Quatre-Quarts Breton Pur Beurre aux Pépites de Chocolat Biscuiterie Gueguen & Fils | 447 | 5.9 g | 58.9 g | 21.5 g |
| Sjokoladekake med strøssel av kokos Baxt | 447 | 4.6 g | 54 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3396411224584. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.