Cacao instantáneo
Packaged product Sweets og Desserter CaoBon
Cacao instantáneo contains 368 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (374 kcal per 100 g).
100 g provides 92 % of the Daily Value for kobber, 57 % of the Daily Value for jern and 38 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 78 g | |
| Added sugars L | 78 g | 156 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,053 mg | 0,1 % |
| Vitamin D L | 0,57 µg | 3 % |
| Vitamin E L | 0,31 mg | 2 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 22,5 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 10,3 mg | 57 % |
| Magnesium L | 107 mg | 26 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 836 mg | 18 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,83 mg | 92 % |
| Mangan L | 0,87 mg | 38 % |
| Selen L | 6 µg | 11 % |
| Jod L | 2,3 µg | 2 % |
| Chlorid L | 4,2 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 88 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of sweets og desserter (median 20 g)
- Fiber6,2 gin the lowest quarter of sweets og desserter (median 28,2 g)
- Sugars78 gin the top quarter of sweets og desserter (median 0,8 g)
- Fat2,8 gin the lowest quarter of sweets og desserter (median 11 g)
- Saturated fat1,6 gin the lowest quarter of sweets og desserter (median 7 g)
- Sodium40 mgabove the median for sweets og desserter (median 20,3 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 0,36 g |
Sugars and starch (1)
| Stivelse L | 1,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,031 g |
| Linolsyre (omega- 6, 18: 2) L | 0,29 g |
Carotenoids (1)
| Betacaroten L | 0,53 µg |
|---|
Other components (2)
| Vand L | 0,87 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- CaoBon
- Barcode
- 3173286753063
- Quantity
- 1 kg
- Category
- Kakaopulver
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, cacao desgrasado en polvo (21,3%), emulgente: lecitina de soja, vitaminas y minerales 0,8% (B1, D, E, B9, B3, B5, B6, C, óxido de magnesio, sales cálcicas de ácido ortofosfórico), aceite de girasol, aroma, sal, canela en polvo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieSaltKanel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kakao Aldi | 368 | 19,9 g | 8,9 g | 20,7 g |
| Fine Dark Cocoa Powder Dr. Oetker | 368 | 20 g | 36,9 g | 21 g |
| Fine Dark Cocoa Powder Dr. Oetker | 368 | 20 g | 8,9 g | 21 g |
| Instantáneo CaoBon | 368 | 4,9 g | 80 g | 2,8 g |
| Organic Criollo Raw Cocoa nu3 | 368 | 27 g | 15,3 g | 15,4 g |
| Original Dutch Cocoa Powder Tutti | 368 | 19,9 g | 8,9 g | 20,7 g |
| Kakaopulver Van Botta | 368 | 19,9 g | 8,9 g | 20,7 g |
| Cacaopulver Rexim | 368 | 19,9 g | 8,9 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao instantáneo?
100 g of Cacao instantáneo has 368 kcal.
How much protein is in Cacao instantáneo?
Cacao instantáneo contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 20 g).
How many carbs are in Cacao instantáneo?
Cacao instantáneo has 80 g of total carbohydrates per 100 g, including 6,2 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao instantáneo?
Cacao instantáneo contains 2,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Cacao instantáneo contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (92 % DV), jern (57 % DV), mangan (38 % DV), magnesium (26 % DV) and kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacao instantáneo?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3173286753063. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.