Cacao instantáneo
Packaged product Sweets and Desserts CaoBon
Cacao instantáneo contains 368 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (373 kcal per 100 g).
100 g provides 92% of the Daily Value for copper, 57% of the Daily Value for iron and 38% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 78 g | |
| Added sugars L | 78 g | 156% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.053 mg | 0.1% |
| Vitamin D L | 0.57 µg | 3% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 22.5 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 10.3 mg | 57% |
| Magnesium L | 107 mg | 26% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 836 mg | 18% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.83 mg | 92% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 6 µg | 11% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 4.2 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of sweets and desserts (median 20 g)
- Fiber6.2 gin the lowest quarter of sweets and desserts (median 28.3 g)
- Sugars78 gin the top quarter of sweets and desserts (median 0.8 g)
- Fat2.8 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium40 mgabove the median for sweets and desserts (median 24 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water0.87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.36 g |
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 0.29 g |
Carotenoids (1)
| Beta-carotene L | 0.53 µg |
|---|
Other components (2)
| Water L | 0.87 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- CaoBon
- Barcode
- 3173286753063
- Quantity
- 1 kg
- Category
- Cocoa powders
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, cacao desgrasado en polvo (21,3%), emulgente: lecitina de soja, vitaminas y minerales 0,8% (B1, D, E, B9, B3, B5, B6, C, óxido de magnesio, sales cálcicas de ácido ortofosfórico), aceite de girasol, aroma, sal, canela en polvo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kakao Aldi | 368 | 19.9 g | 8.9 g | 20.7 g |
| Fine Dark Cocoa Powder Dr. Oetker | 368 | 20 g | 36.9 g | 21 g |
| Fine Dark Cocoa Powder Dr. Oetker | 368 | 20 g | 8.9 g | 21 g |
| Cacao amaro Gruppo Gimoca s.p.a | 368 | 19.8 g | 8.7 g | 20.7 g |
| Cacao Rexim | 368 | 19.9 g | 8.9 g | 20.7 g |
| Instantáneo CaoBon | 368 | 4.9 g | 80 g | 2.8 g |
| Organic Criollo Raw Cocoa nu3 | 368 | 27 g | 15.3 g | 15.4 g |
| Original Dutch Cocoa Powder Tutti | 368 | 19.9 g | 8.9 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3173286753063. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.