Cacahuete
Packaged product Bønner og bælgfrugter Frutorra
Cacahuete contains 623 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 18 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (600 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacin (B3), 60 % of the Daily Value for mangan and 54 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,5 mg | 66 % |
| Pantothensyre (B5) L | 1,7 mg | 35 % |
| Vitamin B6 L | 0,4 mg | 23 % |
| Folat (B9) L | 88,7 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 56,6 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 189 mg | 45 % |
| Phosphor L | 397 mg | 32 % |
| Kalium L | 695 mg | 15 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,46 mg | 51 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 29,8 µg | 54 % |
| Jod L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of bønner og bælgfrugter (median 24,7 g)
- Fiber8,5 gabove the median for bønner og bælgfrugter (median 7,6 g)
- Sugars4,7 gbelow the median for bønner og bælgfrugter (median 5 g)
- Fat52 gin the top quarter of bønner og bælgfrugter (median 48,9 g)
- Saturated fat6,4 gbelow the median for bønner og bælgfrugter (median 7,1 g)
- Sodium132 mgbelow the median for bønner og bælgfrugter (median 352 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Frutorra
- Barcode
- 5602586030164
- Quantity
- 250g
- Category
- Jordnødder
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AMENDOIM, Sal(Mâx.1 %) e Oleo de girassol. Pode conter vest(gios da FRUTOS DE CASCA RIJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSaltSolsikkeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kingsize pinda's ongezouten Jumbo | 623 | 27 g | 7 g | 52 g |
| Cacahuetes sin piel frito sin sal Frumesa | 623 | 27 g | 7 g | 52 g |
| Deep Roast Salted Peanuts Manilife | 623 | 28 g | 13 g | 49 g |
| Arachides rôties et salées Great Value | 622 | 22,2 g | 20 g | 51,1 g |
| Arachides Great value (Wal-Mart) | 622 | 22,2 g | 20 g | 51,1 g |
| Roasted Monkey Nuts Alesto | 624 | 27,1 g | 9,8 g | 51,2 g |
| CACAHUETE frito Plis-Plas | 624 | 25,5 g | 14,7 g | 50 g |
| Peanuts Tesco | 624 | 23 g | 12 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacahuete?
100 g of Cacahuete has 623 kcal.
Is Cacahuete high in protein?
Cacahuete contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 24,7 g).
How many carbs are in Cacahuete?
Cacahuete has 8 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacahuete?
Cacahuete contains 52 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Cacahuete contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), mangan (60 % DV), selen (54 % DV), kobber (51 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacahuete?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602586030164. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.