Cabecero de lomo

Packaged product Kød La Tabla de Aldi

Cabecero de lomo contains 273 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 46 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.

100 g provides 64 % of the Daily Value for Thiamin (B1), 40 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cabecero de lomo by La Tabla de Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
31 gprotein
0,88 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 16 g 21 %
Saturated fat L 6,7 g 34 %
Cholesterol L 73,8 mg 25 %
Sodium L 1.600 mg 70 %
Total carbohydrates L 0,88 g 0,3 %
Dietary fiber L 0,84 g 3 %
Total sugars L 0,7 g
Added sugars L 0,35 g 0,7 %
Protein L 31 g 62 %
Vitamin A L 4,3 µg0,5 %
Vitamin C L 0,26 mg0,3 %
Vitamin D L 0,48 µg2 %
Vitamin E L 0,11 mg0,8 %
Thiamin (B1) L 0,77 mg64 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 6,3 mg40 %
Pantothensyre (B5) L 0,63 mg13 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 6,8 µg2 %
Vitamin B12 L 0,56 µg23 %
Calcium L 9,8 mg0,8 %
Jern L 0,83 mg5 %
Magnesium L 27 mg6 %
Phosphor L 212 mg17 %
Kalium L 358 mg8 %
Zink L 2,3 mg20 %
Kobber L 0,067 mg7 %
Mangan L 0,015 mg0,6 %
Selen L 15 µg27 %
Jod L 42,6 µg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 1 %Fat: 53 %273kcal / 100 g
  • Protein 46 %
  • Carbohydrates 1 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)64 %Niacin (B3)40 %Jod28 %Selen27 %Vitamin B1223 %Zink20 %Vitamin B620 %Phosphor17 %Pantothensyre (B5)13 %Riboflavin (B2)12 %

Nutritional insights

  • Protein31 gin the top quarter of kød (median 18,6 g)
  • Fiber0,84 gin the top quarter of kød (median 0 g)
  • Sugars0,7 gabove the median for kød (median 0,5 g)
  • Fat16 gabove the median for kød (median 9 g)
  • Saturated fat6,7 gabove the median for kød (median 3,3 g)
  • Sodium1.600 mgin the top quarter of kød (median 656 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
  • Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L56,1 g
Alkohol L0 g

Product details

Brand
La Tabla de Aldi
Barcode
24080927
Quantity
50 g
Category
Svinekød
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne de cerdo (cabeza de lomo), Sal, especias, azúcar, estabilizante (E-326), antioxidante (E-301), conservadores (E-250, E-252).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukker

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20% fat British pork mince Sainsbury's 274 22,7 g 0,5 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cabecero de lomo?

100 g of Cabecero de lomo has 273 kcal.

Is Cabecero de lomo high in protein?

Cabecero de lomo contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18,6 g).

How many carbs are in Cabecero de lomo?

Cabecero de lomo has 0,88 g of total carbohydrates per 100 g, including 0,84 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cabecero de lomo?

Cabecero de lomo contains 16 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Cabecero de lomo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64 % DV), Niacin (B3) (40 % DV), jod (28 % DV), selen (27 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cabecero de lomo?

100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24080927. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.