Butter Waffles
Packaged product Sweets og Desserter Sondey
Butter Waffles contains 469 kcal per 100 g. A serving, 50 g (50 g) provides about 235 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (479 kcal per 100 g).
100 g provides 47 % of the Daily Value for mangan, 16 % of the Daily Value for kobber and 14 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 9,7 g | 48 % |
| Cholesterol L | 51,4 mg | 17 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 40,8 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 124 µg | 14 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 0,81 mg | 5 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,039 mg | 0,2 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0,078 µg | 3 % |
| Calcium L | 20,9 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 38,3 mg | 9 % |
| Phosphor L | 119 mg | 10 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 7,8 µg | 14 % |
| Jod L | 8,4 µg | 6 % |
| Chlorid L | 175 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the top quarter of sweets og desserter (median 6,1 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 2 g)
- Sugars40,8 gin the top quarter of sweets og desserter (median 36 g)
- Fat16,1 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat9,7 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium160 mgin the lowest quarter of sweets og desserter (median 204 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,6 g |
|---|---|
| Polyumættet fedt L | 0,81 g |
Sugars and starch (1)
| Stivelse L | 29,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,098 g |
| Linolsyre (omega- 6, 18: 2) L | 0,66 g |
Carotenoids (1)
| Betacaroten L | 30,1 µg |
|---|
Other components (2)
| Vand L | 11,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sondey
- Barcode
- 20276607
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Plain wafers
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natuurboterwafels Jules Destrooper | 469 | 6,6 g | 74 g | 16 g |
| Gaufrettes à la Vanille Bourbon de Madagascar Albert Ménès | 471 | 6,7 g | 70 g | 18 g |
| Véritables gaufres fines La Dunkerquoise | 471 | 6,7 g | 69,8 g | 17,9 g |
| Belguíssimas Amanhecer | 472 | 7 g | 72,9 g | 16,5 g |
| Belgas MERCADONA | 473 | 5,7 g | 75 g | 17 g |
| Gaufres fines pur beurre La Vie Claire | 473 | 6,7 g | 70 g | 18 g |
| Feine Butter Waffeln Biscotto | 473 | 5,8 g | 74,8 g | 16,6 g |
| Butter Waffle Biscuits Sondey | 473 | 5,8 g | 74,8 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Waffles?
100 g of Butter Waffles has 469 kcal. Serving, 50 g (50 g): about 235 kcal.
How much protein is in Butter Waffles?
Butter Waffles contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,3 g in serving, 50 g (50 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,1 g).
How many carbs are in Butter Waffles?
Butter Waffles has 74,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 40,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Waffles?
Butter Waffles contains 16,1 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Butter Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (47 % DV), kobber (16 % DV), selen (14 % DV), Vitamin A (14 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Waffles?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20276607. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.