Butter Beans
Packaged product Bønner og bælgfrugter KTC
Butter Beans contains 69 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 69 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.
100 g provides 32 % of the Daily Value for mangan, 22 % of the Daily Value for kobber and 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,9 mg | 2 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 35,2 mg | 8 % |
| Phosphor L | 81,6 mg | 7 % |
| Kalium L | 281 mg | 6 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 0,17 µg | 0,3 % |
| Jod L | 3,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 63 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber3,6 gin the lowest quarter of bønner og bælgfrugter (median 4,6 g)
- Sugars1,1 gabove the median for bønner og bælgfrugter (median 0,77 g)
- Fat0,6 gabove the median for bønner og bælgfrugter (median 0,41 g)
- Saturated fat0,1 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Sodium79 mgin the lowest quarter of bønner og bælgfrugter (median 269 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water76,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 76,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- KTC
- Barcode
- 5013635366101
- Quantity
- 400g
- Label serving
- 1 tsp (100 g)
- Category
- Krydderier i form af frø
- Packaging
- en:metal-can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butter Beans 60%, Water, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Beans La Preferida | 69 | 4,6 g | 16,2 g | 0 g |
| Red Beans Great Value | 69 | 4,6 g | 14,6 g | 0 g |
| Great Northern Beans Great Value | 69 | 5,4 g | 12,3 g | 0 g |
| Black Beans Price First | 69 | 3,9 g | 12,3 g | 0,38 g |
| Light Red Kidney Beans Price First | 69 | 4,6 g | 12,3 g | 0 g |
| Butter Beans, Southern Style Glory Foods | 69 | 3,9 g | 10,8 g | 1,2 g |
| Omena Organics, Organic Garbanzo Beans Burnette Foods Inc. | 69 | 3,9 g | 12,3 g | 0,38 g |
| Whole Black Beans La Costeña | 69 | 3,9 g | 11,5 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Beans?
100 g of Butter Beans has 69 kcal. Serving, 1 tsp, 100 g (100 g): about 69 kcal.
How much protein is in Butter Beans?
Butter Beans contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in serving, 1 tsp, 100 g (100 g). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,4 g).
How many carbs are in Butter Beans?
Butter Beans has 9,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Beans?
Butter Beans contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Butter Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (32 % DV), kobber (22 % DV), Vitamin C (16 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Beans?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013635366101. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.