Bugles Nacho Cheese
Bugles Nacho Cheese contains 529 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (487 kcal per 100 g).
100 g provides 119 % of the Daily Value for Vitamin E, 56 % of the Daily Value for chlorid and 28 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 26,9 mg | 9 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 67,8 µg | 8 % |
| Vitamin C L | 0,017 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 17,8 mg | 119 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 3,1 mg | 20 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 33,5 µg | 8 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 191 mg | 15 % |
| Jern L | 0,78 mg | 4 % |
| Magnesium L | 31 mg | 7 % |
| Phosphor L | 191 mg | 15 % |
| Kalium L | 109 mg | 2 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 42 µg | 28 % |
| Chlorid L | 1.278 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 6,7 g)
- Fiber1 gin the lowest quarter of snacks (median 2,6 g)
- Sugars6,4 gin the top quarter of snacks (median 3,5 g)
- Fat30 gin the top quarter of snacks (median 23 g)
- Saturated fat2,9 gabove the median for snacks (median 2,7 g)
- Sodium680 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,5 g |
|---|---|
| Polyumættet fedt L | 17,8 g |
Sugars and starch (1)
| Stivelse L | 44,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,076 g |
| Linolsyre (omega- 6, 18: 2) L | 17,6 g |
Carotenoids (1)
| Betacaroten L | 90,2 µg |
|---|
Other components (2)
| Vand L | 21 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 8710398502599
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Puffed salt snacks lavet af kartoffel og soja
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïsmeel, zonnebloemolie, kaassmaak [weipermeaat (van melk), weipoeder (van melk), zout, natuurlijke aroma's (zwarte peper, rozemarijn, kurkuma, room, kaas), uienpoeder, tomaatpoeder, kaaspoeder, knoflookpoeder zuurteregelaars (citroenzuur, melkzuur), kleurstof (paprika-extract)], zout, suiker. Kan soja en tarwe (gluten) bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bugles Nacho Cheese?
100 g of Bugles Nacho Cheese has 529 kcal. Serving, 30 g (30 g): about 159 kcal.
How much protein is in Bugles Nacho Cheese?
Bugles Nacho Cheese contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,7 g).
How many carbs are in Bugles Nacho Cheese?
Bugles Nacho Cheese has 58 g of total carbohydrates per 100 g, including 1 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bugles Nacho Cheese?
Bugles Nacho Cheese contains 30 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Bugles Nacho Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (119 % DV), chlorid (56 % DV), jod (28 % DV), Niacin (B3) (20 % DV) and Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bugles Nacho Cheese?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398502599. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.