Bugles Nacho Cheese
Bugles Nacho Cheese contains 529 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (487 kcal per 100 g).
100 g provides 119% of the Daily Value for Vitamina E, 56% of the Daily Value for chloride and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 26,9 mg | 9% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6,4 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 5,9 g | 12% |
| Vitamina A L | 67,8 µg | 8% |
| Vitamina C L | 0,017 mg | 0% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 17,8 mg | 119% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 3,1 mg | 20% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,18 mg | 10% |
| Folate (B9) L | 33,5 µg | 8% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 191 mg | 15% |
| Iron L | 0,78 mg | 4% |
| Magnesio L | 31 mg | 7% |
| Fósforo L | 191 mg | 15% |
| Potasio L | 109 mg | 2% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,14 mg | 15% |
| Manganese L | 0,05 mg | 2% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 42 µg | 28% |
| Chloride L | 1.278 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 6,7 g)
- Fiber1 gin the lowest quarter of snacks (median 2,6 g)
- Sugars6,4 gin the top quarter of snacks (median 3,5 g)
- Fat30 gin the top quarter of snacks (median 23 g)
- Saturated fat2,9 gabove the median for snacks (median 2,7 g)
- Sodium680 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,5 g |
|---|---|
| Grasa poliinsaturada L | 17,8 g |
Sugars and starch (1)
| Starch L | 44,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,076 g |
| Ácido linoléico (omega-6, 18:2) L | 17,6 g |
Carotenoids (1)
| Betacaroteno L | 90,2 µg |
|---|
Other components (2)
| Agua L | 21 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 8710398502599
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Puffed salty snacks hechos de patata y soja
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïsmeel, zonnebloemolie, kaassmaak [weipermeaat (van melk), weipoeder (van melk), zout, natuurlijke aroma's (zwarte peper, rozemarijn, kurkuma, room, kaas), uienpoeder, tomaatpoeder, kaaspoeder, knoflookpoeder zuurteregelaars (citroenzuur, melkzuur), kleurstof (paprika-extract)], zout, suiker. Kan soja en tarwe (gluten) bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltAzúcarCebollaTomatoMilkCrema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese flips Delhaize | 529 | 5,8 g | 51 g | 33 g |
| Monster Munch Pizza Lorenz | 530 | 3,4 g | 63 g | 29 g |
| Cheese Doodles Original OLW | 530 | 10 g | 53 g | 30 g |
| 3D's Bugles goûts salé, emmental, cacahuète Bénenuts | 528 | 8,3 g | 57 g | 29 g |
| Lay's 3D's Bugles goût bacon lot de 2 x 85 g Lay's | 531 | 5,6 g | 59 g | 30 g |
| 3D bugles goût bacon Lay's | 531 | 5,6 g | 59 g | 30 g |
| Boules saveur fromage Sere ´Snacks | 532 | 5,8 g | 55 g | 33 g |
| Bugles sweet chilli flavour Lay's | 532 | 6,4 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bugles Nacho Cheese?
100 g of Bugles Nacho Cheese has 529 kcal. Serving, 30 g (30 g): about 159 kcal.
How much protein is in Bugles Nacho Cheese?
Bugles Nacho Cheese contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6,7 g).
How many carbs are in Bugles Nacho Cheese?
Bugles Nacho Cheese has 58 g of total carbohydrates per 100 g, including 1 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bugles Nacho Cheese?
Bugles Nacho Cheese contains 30 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Bugles Nacho Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (119% DV), chloride (56% DV), iodine (28% DV), Niacin (B3) (20% DV) and Vitamina B12 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bugles Nacho Cheese?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398502599. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.