Brownies Choco
Packaged product Sweets og Desserter Dr. Oetker
Brownies Choco contains 353 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 24 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 444 kcal per 100 g across 765 products.
100 g provides 49 % of the Daily Value for kobber, 43 % of the Daily Value for mangan and 28 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 44 g | |
| Added sugars L | 43,6 g | 87 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,091 mg | 0,1 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 16,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,9 mg | 2 % |
| Jern L | 5,1 mg | 28 % |
| Magnesium L | 66,5 mg | 16 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 440 mg | 9 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,44 mg | 49 % |
| Mangan L | 0,98 mg | 43 % |
| Selen L | 5,9 µg | 11 % |
| Jod L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 71 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber4,6 gabove the median for sweets og desserter (median 3,3 g)
- Sugars44 gin the top quarter of sweets og desserter (median 34 g)
- Fat9,1 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat4,2 gin the lowest quarter of sweets og desserter (median 6,9 g)
- Sodium276 mgin the top quarter of sweets og desserter (median 164 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 17,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 4,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 8710466302328
- Quantity
- 360 g
- Category
- Brownies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poedersuiker, TARWEBLOEM, 8,9% magere cacaopoeder, maïszetmeel, KIPPENEIWITPOEDER, gemodificeerd aardappelzetmeel, zout, rijsmiddelen (E 500ii, E 450i, E 341i), aroma. Kan bevatten (MELK).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Protein brownie prime bites | 354 | 29,2 g | 27,7 g | 16,9 g |
| Vegan chocolate flavour brownie mix Make yourself at home | 354 | 3,8 g | 59 g | 10,9 g |
| Light Chocolat Brownie Feed | 354 | 20 g | 32 g | 17 g |
| Brownies Lidl | 352 | 4,6 g | 61,8 g | 9,4 g |
| Brownie au chocolat Nestlé | 351 | 12 g | 67 g | 1,7 g |
| Chocolate Double Chocolate Brownie Nature's Bakery | 351 | 7 g | 64,9 g | 10,5 g |
| Chocolate Double Chocolate Brownie Nature's Bakery | 351 | 7 g | 64,9 g | 10,5 g |
| Brownie Salted Caramel Nature's Bakery | 356 | 4,4 g | 68,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownies Choco?
100 g of Brownies Choco has 353 kcal.
How much protein is in Brownies Choco?
Brownies Choco contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Brownies Choco?
Brownies Choco has 61 g of total carbohydrates per 100 g, including 4,6 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownies Choco?
Brownies Choco contains 9,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Brownies Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (49 % DV), mangan (43 % DV), jern (28 % DV), magnesium (16 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownies Choco?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710466302328. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.