Boiled Bagels plain
Packaged product Brød og bagværk Jesse's Bakery
Boiled Bagels plain contains 315 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 347 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 273 kcal per 100 g across 617 products.
100 g provides 26 % of the Daily Value for chlorid, 22 % of the Daily Value for Thiamin (B1) and 16 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 21,6 µg | 5 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 181 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 23,3 µg | 16 % |
| Chlorid L | 601 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of brød og bagværk (median 9,6 g)
- Fiber1,9 gin the lowest quarter of brød og bagværk (median 3 g)
- Sugars6,4 gabove the median for brød og bagværk (median 5,5 g)
- Fat3,2 gabove the median for brød og bagværk (median 2,4 g)
- Saturated fat0,3 gbelow the median for brød og bagværk (median 0,5 g)
- Sodium373 mgbelow the median for brød og bagværk (median 398 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water39,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,18 g |
|---|---|
| Polyumættet fedt L | 0,51 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,035 g |
| Linolsyre (omega- 6, 18: 2) L | 0,48 g |
Carotenoids (1)
| Betacaroten L | 3 µg |
|---|
Other components (3)
| Vand L | 39,7 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Jesse's Bakery
- Barcode
- 9353916000000
- Quantity
- 550 g
- Label serving
- 1 serving (110 g)
- Category
- Bagelbrød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BOILED BAGELS sesame seeds (VEGAN) Jesse's BAKERY | 315 | 3,2 g | 61 g | 8,6 g |
| Scottish Smoked Salmon & Lemon Cream Cheese Bagel Sainsbury's | 316 | 17,8 g | 46,7 g | 6 g |
| Bagels K-CLASSIC | 316 | 10,4 g | 51 g | 6,4 g |
| Bagel Greenlite | 316 | 3,7 g | 46,6 g | 12,8 g |
| Udi's, soft & chewy plain bagels Udi's | 316 | 7,6 g | 48,1 g | 10,1 g |
| Plain Bagels Bakers Life | 317 | 11,3 g | 52,2 g | 5,9 g |
| Bagel Skinnys Everything LF | 314 | 8,7 g | 47,8 g | 2,2 g |
| Bagels Sesame Chef Frankie | 314 | 10 g | 57,1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boiled Bagels plain?
100 g of Boiled Bagels plain has 315 kcal. Serving, 1 serving, 110 g (110 g): about 347 kcal.
How much protein is in Boiled Bagels plain?
Boiled Bagels plain contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 9,5 g in serving, 1 serving, 110 g (110 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,6 g).
How many carbs are in Boiled Bagels plain?
Boiled Bagels plain has 61 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boiled Bagels plain?
Boiled Bagels plain contains 3,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Boiled Bagels plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (26 % DV), Thiamin (B1) (22 % DV) and jod (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boiled Bagels plain?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353916000000. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.