Blumenkohl Broccoli Cremesuppe
Packaged product Grønsager Maggi
Blumenkohl Broccoli Cremesuppe contains 44 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 939.783 % of the Daily Value for kobber, 32 % of the Daily Value for jod and 29 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0,008 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0,25 µg | 0 % |
| Vitamin C L | 4,6 mg | 5 % |
| Vitamin D L | 0,024 µg | 0,1 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,52 mg | 3 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 31,9 µg | 8 % |
| Vitamin B12 L | 0,008 µg | 0,3 % |
| Calcium L | 15,1 mg | 1 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 18,8 mg | 4 % |
| Phosphor L | 91,5 mg | 7 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0,66 mg | 6 % |
| Kobber L | 8.458 mg | 939.783 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 48,6 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 45 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for grønsager (median 2,5 g)
- Fiber2,3 gabove the median for grønsager (median 2 g)
- Sugars1,1 gbelow the median for grønsager (median 2,1 g)
- Fat2,1 gbelow the median for grønsager (median 5,4 g)
- Saturated fat1,3 gabove the median for grønsager (median 1,1 g)
- Sodium360 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water16,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.735.400 µg |
|---|
Other components (2)
| Vand L | 16,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7613034877420
- Category
- tütensuppen
- Packaging
- Plastic,bag,fr:folienverpackung
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stärke, Palmfett, Weizenmehl, 7 % Blumenkohl, Jodsalz, Hefeextrakt, Molkenerzeugnis, Zucker, 3.9% Broccoli, Spinat, Pfeffer, Milchzucker, Milcheiweiß, Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Blumenkohl Broccoli Cremesuppe?
100 g of Blumenkohl Broccoli Cremesuppe has 44 kcal.
How much protein is in Blumenkohl Broccoli Cremesuppe?
Blumenkohl Broccoli Cremesuppe contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Blumenkohl Broccoli Cremesuppe?
Blumenkohl Broccoli Cremesuppe has 4,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blumenkohl Broccoli Cremesuppe?
Blumenkohl Broccoli Cremesuppe contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Blumenkohl Broccoli Cremesuppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (939.783 % DV), jod (32 % DV), mangan (29 % DV), Thiamin (B1) (27 % DV) and Vitamin E (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blumenkohl Broccoli Cremesuppe?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034877420. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.