Blumenkohl Broccoli Cremesuppe
Packaged product Vegetables Maggi
Blumenkohl Broccoli Cremesuppe contains 44 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 939,783% of the Daily Value for copper, 32% of the Daily Value for iodine and 29% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0.008 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.1 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.25 µg | 0% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.33 mg | 27% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 31.9 µg | 8% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 15.1 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 91.5 mg | 7% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 8,458 mg | 939,783% |
| Manganese L | 0.66 mg | 29% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 48.6 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.6 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars1.1 gbelow the median for vegetables (median 2.1 g)
- Fat2.1 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
- Sodium360 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water16.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,735,400 µg |
|---|
Other components (2)
| Water L | 16.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7613034877420
- Category
- tütensuppen
- Packaging
- Plastic,bag,fr:folienverpackung
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stärke, Palmfett, Weizenmehl, 7 % Blumenkohl, Jodsalz, Hefeextrakt, Molkenerzeugnis, Zucker, 3.9% Broccoli, Spinat, Pfeffer, Milchzucker, Milcheiweiß, Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSugar
Source of the nutrition information
- Open Food Facts, record 7613034877420. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.