Bloomer
Packaged product Brød og bagværk Roberts
Bloomer contains 254 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
100 g provides 58 % of the Daily Value for mangan, 28 % of the Daily Value for chlorid and 23 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 40,3 g | 15 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 22,1 µg | 6 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 20,2 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 47,1 mg | 11 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 190 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 24,6 µg | 16 % |
| Chlorid L | 644 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 74 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber8,2 gin the top quarter of brød og bagværk (median 3,7 g)
- Sugars3,8 gbelow the median for brød og bagværk (median 3,9 g)
- Fat1,8 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,3 gin the lowest quarter of brød og bagværk (median 0,6 g)
- Sodium400 mgbelow the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water37,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,71 g |
|---|---|
| Polyumættet fedt L | 0,78 g |
Sugars and starch (1)
| Stivelse L | 36,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 0,68 g |
Carotenoids (1)
| Betacaroten L | 3 µg |
|---|
Other components (2)
| Vand L | 37,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Roberts
- Barcode
- 5011579451525
- Category
- Slebne brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholemeal wheat flour, water, malted barley flour (2%), salt, muscovado sugar (contains sugar, cane molasses), calcium carbonate, yeast, emulsifiers: e472e, e471, preservative: calcium propionate (to inhibit mould growth), rapeseed oil, flour treatment agent: ascorbic acid (vitamin c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltSukkerGærRapsfrøolie
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|---|---|---|---|---|
| Vital+ fit Harry | 254 | 7,7 g | 35 g | 4,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bloomer?
100 g of Bloomer has 254 kcal.
Is Bloomer high in protein?
Bloomer contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Bloomer?
Bloomer has 40,3 g of total carbohydrates per 100 g, including 8,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bloomer?
Bloomer contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bloomer contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (58 % DV), chlorid (28 % DV), Thiamin (B1) (23 % DV), kobber (21 % DV) and jod (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bloomer?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011579451525. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.