Block Burger
Packaged product Kød BlockHouse
Block Burger contains 246 kcal per 100 g. A serving, 200 g (200 g) provides about 492 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 21 products.
100 g provides 94 % of the Daily Value for zink, 77 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 2,9 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,5 mg | 35 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 7,8 µg | 2 % |
| Vitamin B12 L | 1,8 µg | 77 % |
| Calcium L | 11,4 mg | 0,9 % |
| Jern L | 5,8 mg | 32 % |
| Magnesium L | 23,9 mg | 6 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 324 mg | 7 % |
| Zink L | 10,3 mg | 94 % |
| Kobber L | 0,091 mg | 10 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 10,1 µg | 18 % |
| Jod L | 33,8 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for kød (median 16 g)
- Fiber0 gin the lowest quarter of kød (median 0,5 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat20 gin the top quarter of kød (median 15 g)
- Saturated fat8,5 gin the top quarter of kød (median 6 g)
- Sodium352 mgin the lowest quarter of kød (median 480 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 54,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BlockHouse
- Barcode
- 4009286231036
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Frozen ground meat preparations
- Packaging
- Cardboard,Film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rindfleisch (98 %), Salz, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Block Burger?
100 g of Block Burger has 246 kcal. Serving, 200 g (200 g): about 492 kcal.
Is Block Burger high in protein?
Block Burger contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 34 g in serving, 200 g (200 g). About 27 % of its calories come from protein. Compared with other kød, that is above the median (median 16 g).
How many carbs are in Block Burger?
Block Burger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Block Burger?
Block Burger contains 20 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Block Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (94 % DV), Vitamin B12 (77 % DV), Niacin (B3) (35 % DV), jern (32 % DV) and jod (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Block Burger?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009286231036. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.