Block Burger

Packaged product Carne BlockHouse

Block Burger contains 246 kcal per 100 g. A serving, 200 g (200 g) provides about 492 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 209 kcal per 100 g across 22 products.

100 g provides 94% of the Daily Value for zinc, 77% of the Daily Value for Vitamina B12 and 35% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Block Burger by BlockHouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
17 gprotein
0 gcarbohydrates
20 gfat
492kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 20 g 26%
Saturated fat L 8,5 g 43%
Cholesterol L 77 mg 26%
Sodium L 352 mg 15%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamina A L 2,9 µg0,3%
Vitamina C L 0 mg0%
Vitamina D L 0,25 µg1%
Vitamina E L 0,28 mg2%
Thiamin (B1) L 0,088 mg7%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 5,5 mg35%
Ácido pantoténico (B5) L 0,63 mg13%
Vitamina B6 L 0,33 mg20%
Folate (B9) L 7,8 µg2%
Vitamina B12 L 1,8 µg77%
Calcio L 11,4 mg0,9%
Iron L 5,8 mg32%
Magnesio L 23,9 mg6%
Fósforo L 196 mg16%
Potasio L 324 mg7%
Zinc L 10,3 mg94%
Copper L 0,091 mg10%
Manganese L 0,015 mg0,6%
Selenio L 10,1 µg18%
Iodine L 33,8 µg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Fat: 73%246kcal / 100 g
  • Protein 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc94%Vitamina B1277%Niacin (B3)35%Iron32%Iodine23%Vitamina B620%Selenio18%Fósforo16%Riboflavin (B2)14%Ácido pantoténico (B5)13%

Nutritional insights

  • Protein17 gabove the median for carne (median 16 g)
  • Fiber0 gin the lowest quarter of carne (median 0,5 g)
  • Sugars0 gin the lowest quarter of carne (median 0,75 g)
  • Fat20 gin the top quarter of carne (median 15 g)
  • Saturated fat8,5 gin the top quarter of carne (median 6 g)
  • Sodium352 mgin the lowest quarter of carne (median 480 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
  • Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L54,6 g
Alcohol L0 g

Product details

Brand
BlockHouse
Barcode
4009286231036
Quantity
400g
Label serving
200 g
Category
Frozen ground meat preparations
Packaging
Cardboard,Film
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rindfleisch (98 %), Salz, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Block Burger?

100 g of Block Burger has 246 kcal. Serving, 200 g (200 g): about 492 kcal.

Is Block Burger high in protein?

Block Burger contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 34 g in serving, 200 g (200 g). About 27% of its calories come from protein. Compared with other carne, that is above the median (median 16 g).

How many carbs are in Block Burger?

Block Burger has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Block Burger?

Block Burger contains 20 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Block Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (94% DV), Vitamina B12 (77% DV), Niacin (B3) (35% DV), iron (32% DV) and iodine (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Block Burger?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4009286231036. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.