Blettes à la Tomate
Packaged product Måltider og disketter Conserverie Le Cellier
Blettes à la Tomate contains 34 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
100 g provides 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34,5 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,31 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 126 mg | 5 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,97 g | 2 % |
| Vitamin A L | 0,003 µg | 0 % |
| Vitamin C L | 7,5 mg | 8 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 23,8 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0,61 mg | 3 % |
| Magnesium L | 15,9 mg | 4 % |
| Phosphor L | 16 mg | 1 % |
| Kalium L | 282 mg | 6 % |
| Zink L | 0,08 mg | 0,7 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,97 gin the lowest quarter of måltider og disketter (median 4,3 g)
- Fiber1,6 gin the lowest quarter of måltider og disketter (median 2,9 g)
- Sugars1,6 gbelow the median for måltider og disketter (median 2,2 g)
- Fat2,1 gin the lowest quarter of måltider og disketter (median 4,1 g)
- Saturated fat0,31 gbelow the median for måltider og disketter (median 0,6 g)
- Sodium126 mgin the lowest quarter of måltider og disketter (median 320 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water92,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 179 µg |
|---|
Other components (2)
| Vand L | 92,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conserverie Le Cellier
- Barcode
- 2000000044977
- Quantity
- 650 g
- Category
- Plante- baserede måltider
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blettes (65%), Tomates (32%), Huile d'olive, Ail, Persil, Sel Gris de Guérande.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatOlivenolieHvidløgSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blettes à la Tomate?
100 g of Blettes à la Tomate has 34 kcal.
How much protein is in Blettes à la Tomate?
Blettes à la Tomate contains 0,97 g of protein per 100 g (2 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,3 g).
How many carbs are in Blettes à la Tomate?
Blettes à la Tomate has 2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blettes à la Tomate?
Blettes à la Tomate contains 2,1 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Blettes à la Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blettes à la Tomate?
100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000044977. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.