Blanc de Dinde

Packaged product Fjerkræ Réghalal

Blanc de Dinde contains 92 kcal per 100 g.

Roughly 70 % of its calories come from protein, with 16 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (100 kcal per 100 g).

100 g provides 21 % of the Daily Value for Vitamin B6, 18 % of the Daily Value for jod and 13 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de Dinde by Réghalal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
16 gprotein
3,6 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,4 g 2 %
Cholesterol L 41,3 mg 14 %
Sodium L 1.172 mg 51 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0,15 g 0,5 %
Total sugars L 0,7 g
Added sugars L 1,5 g 3 %
Protein L 16 g 32 %
Vitamin A L 0 µg0 %
Vitamin C L 0,007 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,099 mg0,7 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,001 mg0,1 %
Niacin (B3) L 0,003 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 0,083 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 10,1 mg0,8 %
Jern L 0,61 mg3 %
Magnesium L 17,1 mg4 %
Phosphor L 116 mg9 %
Kalium L 160 mg3 %
Zink L 1,5 mg13 %
Kobber L 0,062 mg7 %
Mangan L 0,073 mg3 %
Selen L 0,42 µg0,8 %
Jod L 27,3 µg18 %
Chlorid L 0,29 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 16 %Fat: 15 %92kcal / 100 g
  • Protein 70 %
  • Carbohydrates 16 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B621 %Jod18 %Zink13 %Phosphor9 %Kobber7 %Magnesium4 %Kalium3 %Jern3 %Mangan3 %Calcium0,8 %

Nutritional insights

  • Protein16 gin the lowest quarter of fjerkræ (median 18 g)
  • Fiber0,15 gabove the median for fjerkræ (median 0,006 g)
  • Sugars0,7 gbelow the median for fjerkræ (median 0,8 g)
  • Saturated fat0,4 gbelow the median for fjerkræ (median 0,5 g)
  • Sodium1.172 mgin the top quarter of fjerkræ (median 760 mg)
  • Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
  • Water69,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L7,3 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L69,5 g
Alkohol L0 g

Product details

Brand
Réghalal
Barcode
3266980873592
Category
Kogte kalkunbrystskiver
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filets de dinde (origine France) 63%, eau, amidon de maïs, sel, antioxydants: lactate de sodium et ascorbate de sodium, dextrose de blé, protéines de soja, stabilisants: diphosphates et triphosphates, arômes naturels, épaississant: carraghénanes, conservateur: nitrite de sodium. Fabriqué dans un atelier utilisant du lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Peito Peru Forno de Lenha Continente 92 14 g 4,5 g 2 g
Pechuga de pavo 90% carne Consum 92 20 g 0,8 g 1 g
Pechuga de pavo cocida monells 92 17 g 3 g 2 g
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Blanc de dinde fume Réghalal 92 16 g 3,6 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de Dinde?

100 g of Blanc de Dinde has 92 kcal.

Is Blanc de Dinde high in protein?

Blanc de Dinde contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18 g).

How many carbs are in Blanc de Dinde?

Blanc de Dinde has 3,6 g of total carbohydrates per 100 g, including 0,15 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de Dinde?

Blanc de Dinde contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Blanc de Dinde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (21 % DV), jod (18 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blanc de Dinde?

100 g contains 1.172 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3266980873592. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.