Black'n White
Packaged product Sweets og Desserter Bahlsen
Black'n White contains 508 kcal per 100 g. A serving, 1.0 cookie, 14.0 g (14 g) provides about 71 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 40.055.625 % of the Daily Value for Vitamin D, 2.119.344 % of the Daily Value for Folat (B9) and 836.294 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 5,2 mg | 2 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 42 g | |
| Added sugars L | 48,2 g | 96 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 13,2 µg | 1 % |
| Vitamin C L | 0,38 mg | 0,4 % |
| Vitamin D L | 8.011.125 µg | 40.055.625 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 3.097 mg | 19.354 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 8.477.375 µg | 2.119.344 % |
| Vitamin B12 L | 0,099 µg | 4 % |
| Calcium L | 38,7 mg | 3 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 23,8 mg | 6 % |
| Phosphor L | 88,4 mg | 7 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 0,68 mg | 6 % |
| Kobber L | 7.527 mg | 836.294 % |
| Mangan L | 0,65 mg | 28 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 3,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber1,2 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Sugars42 gin the top quarter of sweets og desserter (median 31,1 g)
- Fat25 gabove the median for sweets og desserter (median 23,3 g)
- Saturated fat15 gin the top quarter of sweets og desserter (median 12 g)
- Sodium208 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 17,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,1 µg |
|---|
Other components (2)
| Vand L | 3,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 4017100287022
- Quantity
- 125g
- Label serving
- 1.0 Cookie (14.0 g)
- Category
- Chokoladekiks
- Packaging
- de:diese-verpackung-ist-zu-100-recyclefähig-hilf-mit-und-entsorge-den-umkarton-im-altpapier-und-die-folie-sowie-die-keksschale-wenn-möglich-im-gelben-sack-oder-in-der-gelben-tonne
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, WHEAT flour (30%), cocoa butter, palm oil, whole MILK powder, glucose syrup, clarified BUTTER, fat reduced cocoa powder (1.1%), emulsifier: lecithins; salt, raising agents: sodium carbonates, diphosphates; skimmed MILK powder, flavourings, acid: citric acid; starch (WHEAT), hen's EGG yolk powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelKakaosmørPalmeolieGlucosesirupSaltÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi cookies chocolat noisettes Fleurs des Blés | 508 | 6,5 g | 58 g | 27 g |
| Dark Chocolate & Hazelnut Cookies Co-op | 508 | 7,2 g | 52 g | 28,8 g |
| Biscuits fourrés au beurre d’arachide Sweet plus | 508 | 6 g | 58 g | 23 g |
| Korn & Schoko - Joghurt & Waldbeeren Aldi | 508 | 6,7 g | 60 g | 26 g |
| Biscuit de noël Delacre | 508 | 8,7 g | 61,6 g | 24,7 g |
| Cookies chocolat noir & cacao Atelier Sans Gluten | 508 | 5 g | 57 g | 28 g |
| Twix Top Twix | 508 | 5,3 g | 62,5 g | 25,5 g |
| Biscuit Sables au Chocolat HEMA | 508 | 4,3 g | 61,9 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black'n White?
100 g of Black'n White has 508 kcal. Serving, 1.0 cookie, 14.0 g (14 g): about 71 kcal.
How much protein is in Black'n White?
Black'n White contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,71 g in serving, 1.0 cookie, 14.0 g (14 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Black'n White?
Black'n White has 65 g of total carbohydrates per 100 g, including 1,2 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black'n White?
Black'n White contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Black'n White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (40.055.625 % DV), Folat (B9) (2.119.344 % DV), kobber (836.294 % DV), Niacin (B3) (19.354 % DV) and mangan (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black'n White?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100287022. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.