Biscuit Bio Bjorg Fourre Choco x2

Packaged product Måltider og disketter Bjorg

Biscuit Bio Bjorg Fourre Choco x2 contains 486 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (479 kcal per 100 g).

100 g provides 56 % of the Daily Value for mangan, 38 % of the Daily Value for Vitamin E and 25 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscuit Bio Bjorg Fourre Choco x2 by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
7,5 gprotein
67 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 20 g 26 %
Saturated fat L 7,2 g 36 %
Cholesterol L 5,7 mg 2 %
Sodium L 208 mg 9 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 3,8 g 14 %
Total sugars L 30 g
Added sugars L 26 g 52 %
Protein L 7,5 g 15 %
Vitamin A L 10,3 µg1 %
Vitamin C L 0,62 mg0,7 %
Vitamin D L 0,46 µg2 %
Vitamin E L 5,8 mg38 %
Thiamin (B1) L 0,16 mg13 %
Riboflavin (B2) L 0,079 mg6 %
Niacin (B3) L 0,091 mg0,6 %
Pantothensyre (B5) L 0,59 mg12 %
Vitamin B6 L 0,078 mg5 %
Folat (B9) L 18,8 µg5 %
Vitamin B12 L 0,15 µg6 %
Calcium L 78,3 mg6 %
Jern L 2,2 mg12 %
Magnesium L 59 mg14 %
Phosphor L 181 mg15 %
Kalium L 306 mg7 %
Zink L 1,3 mg12 %
Kobber L 0,23 mg25 %
Mangan L 1,3 mg56 %
Selen L 9,7 µg18 %
Jod L 18,2 µg12 %
Chlorid L 291 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %486kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan56 %Vitamin E38 %Kobber25 %Selen18 %Phosphor15 %Magnesium14 %Thiamin (B1)13 %Chlorid13 %Jod12 %Zink12 %

Nutritional insights

  • Protein7,5 gin the top quarter of måltider og disketter (median 6,3 g)
  • Fiber3,8 gabove the median for måltider og disketter (median 3,3 g)
  • Sugars30 gbelow the median for måltider og disketter (median 31 g)
  • Saturated fat7,2 gbelow the median for måltider og disketter (median 8,6 g)
  • Sodium208 mgbelow the median for måltider og disketter (median 212 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,1 g
Polyumættet fedt L5,9 g
Sugars and starch (1)
Stivelse L32,6 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,009 g
DHA (omega-3, 22: 6 n-3) L0,009 g
ALA (omega-3, 18: 3 n-3) L0,057 g
Linolsyre (omega- 6, 18: 2) L5,8 g
Carotenoids (1)
Betacaroten L11,3 µg
Other components (2)
Vand L6,9 g
Alkohol L0 g

Product details

Brand
Bjorg
Barcode
3229820780771
Category
Sandwichkiks og -kiks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 39%, chocolat au lait 25% (sucre de canne roux non raffiné 10%, beurre de cacao, lait entier en poudre, pâte de cacao), sucre de canne roux non raffiné 16%, farine complète de blé 15%, huile de tournesol oléique, arôme naturel de vanille, lait écrémé en poudre, sel de mer non raffiné, extrait d'algue, poudres à lever : carbonates d'ammonium, carbonates de sodium ; épaississant : gomme d'acacia ; antioxydant : extraits de romarin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSolsikkeolieSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuit Bio Bjorg Fourre Choco x2?

100 g of Biscuit Bio Bjorg Fourre Choco x2 has 486 kcal.

How much protein is in Biscuit Bio Bjorg Fourre Choco x2?

Biscuit Bio Bjorg Fourre Choco x2 contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,3 g).

How many carbs are in Biscuit Bio Bjorg Fourre Choco x2?

Biscuit Bio Bjorg Fourre Choco x2 has 67 g of total carbohydrates per 100 g, including 3,8 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuit Bio Bjorg Fourre Choco x2?

Biscuit Bio Bjorg Fourre Choco x2 contains 20 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Biscuit Bio Bjorg Fourre Choco x2 contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (56 % DV), Vitamin E (38 % DV), kobber (25 % DV), selen (18 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuit Bio Bjorg Fourre Choco x2?

100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820780771. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.