Biscuit Bio Bjorg Fourre Choco x2
Packaged product Mahlzeiten und Gerichte Bjorg
Biscuit Bio Bjorg Fourre Choco x2 contains 486 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (479 kcal per 100 g).
100 g provides 56 % of the Daily Value for Mangan, 38 % of the Daily Value for Vitamin E and 25 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7,2 g | 36 % |
| Cholesterol L | 5,7 mg | 2 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 30 g | |
| Added sugars L | 26 g | 52 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 10,3 µg | 1 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 5,8 mg | 38 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,079 mg | 6 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 78,3 mg | 6 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 181 mg | 15 % |
| Kalium L | 306 mg | 7 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 18,2 µg | 12 % |
| Chlorid L | 291 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of Mahlzeiten und Gerichte (median 6,3 g)
- Fiber3,8 gabove the median for Mahlzeiten und Gerichte (median 3,3 g)
- Sugars30 gbelow the median for Mahlzeiten und Gerichte (median 31 g)
- Saturated fat7,2 gbelow the median for Mahlzeiten und Gerichte (median 8,6 g)
- Sodium208 mgbelow the median for Mahlzeiten und Gerichte (median 212 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,9 g |
Sugars and starch (1)
| Stärke L | 32,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Linolsäure (Omega-6, 18:2) L | 5,8 g |
Carotenoids (1)
| Beta-Carotin L | 11,3 µg |
|---|
Other components (2)
| Wasser L | 6,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820780771
- Category
- Sandwichkekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 39%, chocolat au lait 25% (sucre de canne roux non raffiné 10%, beurre de cacao, lait entier en poudre, pâte de cacao), sucre de canne roux non raffiné 16%, farine complète de blé 15%, huile de tournesol oléique, arôme naturel de vanille, lait écrémé en poudre, sel de mer non raffiné, extrait d'algue, poudres à lever : carbonates d'ammonium, carbonates de sodium ; épaississant : gomme d'acacia ; antioxydant : extraits de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölSalzKakaobutter
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|---|---|---|---|---|
| Sandwich Cookies Biscotto | 486 | 5,2 g | 67 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuit Bio Bjorg Fourre Choco x2?
100 g of Biscuit Bio Bjorg Fourre Choco x2 has 486 kcal.
How much protein is in Biscuit Bio Bjorg Fourre Choco x2?
Biscuit Bio Bjorg Fourre Choco x2 contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,3 g).
How many carbs are in Biscuit Bio Bjorg Fourre Choco x2?
Biscuit Bio Bjorg Fourre Choco x2 has 67 g of total carbohydrates per 100 g, including 3,8 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuit Bio Bjorg Fourre Choco x2?
Biscuit Bio Bjorg Fourre Choco x2 contains 20 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Biscuit Bio Bjorg Fourre Choco x2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (56 % DV), Vitamin E (38 % DV), Kupfer (25 % DV), Selen (18 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuit Bio Bjorg Fourre Choco x2?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3229820780771. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.