Biologische eieren
Packaged product Mælk og æg Bio+
Biologische eieren contains 132 kcal per 100 g. A serving, 58.0 g (58 g) provides about 77 kcal.
Roughly 62 % of its calories come from fat, with 37 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 61 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Riboflavin (B2) and 32 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 402 mg | 134 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 184 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,9 µg | 9 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,45 mg | 35 % |
| Niacin (B3) L | 0,064 mg | 0,4 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 34,3 µg | 9 % |
| Vitamin B12 L | 1,5 µg | 61 % |
| Calcium L | 77,5 mg | 6 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 206 mg | 16 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 21,2 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,6 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gbelow the median for mælk og æg (median 12,7 g)
- Sugars0,2 gin the lowest quarter of mælk og æg (median 0,29 g)
- Fat9,1 gin the lowest quarter of mælk og æg (median 9,8 g)
- Saturated fat3,4 gin the top quarter of mælk og æg (median 3 g)
- Sodium125 mgbelow the median for mælk og æg (median 132 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 77 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
ei
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biologische eieren?
100 g of Biologische eieren has 132 kcal. Serving, 58.0 g (58 g): about 77 kcal.
Is Biologische eieren high in protein?
Biologische eieren contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7,1 g in serving, 58.0 g (58 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 12,7 g).
How many carbs are in Biologische eieren?
Biologische eieren has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biologische eieren?
Biologische eieren contains 9,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Biologische eieren contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (61 % DV), Riboflavin (B2) (35 % DV), Pantothensyre (B5) (32 % DV), Vitamin A (20 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biologische eieren?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624346621. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.