Bio Wiener

Packaged product Kød RACK & RÜTHER

Bio Wiener contains 225 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 26 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (248 kcal per 100 g).

100 g provides 59 % of the Daily Value for Thiamin (B1), 37 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Wiener by RACK & RÜTHER, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
15 gprotein
0,5 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 19 g 24 %
Saturated fat L 7,2 g 36 %
Cholesterol L 69,4 mg 23 %
Sodium L 840 mg 37 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 4,3 µg0,5 %
Vitamin C L 0,68 mg0,8 %
Vitamin D L 0,46 µg2 %
Vitamin E L 0,13 mg0,9 %
Thiamin (B1) L 0,71 mg59 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 5,9 mg37 %
Pantothensyre (B5) L 0,6 mg12 %
Vitamin B6 L 0,32 mg19 %
Folat (B9) L 6,7 µg2 %
Vitamin B12 L 0,54 µg22 %
Calcium L 9,6 mg0,7 %
Jern L 0,78 mg4 %
Magnesium L 25,2 mg6 %
Phosphor L 198 mg16 %
Kalium L 337 mg7 %
Zink L 2,1 mg19 %
Kobber L 0,063 mg7 %
Mangan L 0,014 mg0,6 %
Selen L 13,9 µg25 %
Jod L 24,7 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 0,9 %Fat: 73 %225kcal / 100 g
  • Protein 26 %
  • Carbohydrates 0,9 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)59 %Niacin (B3)37 %Selen25 %Vitamin B1222 %Zink19 %Vitamin B619 %Jod16 %Phosphor16 %Pantothensyre (B5)12 %Riboflavin (B2)11 %

Nutritional insights

  • Protein15 gin the top quarter of kød (median 12 g)
  • Fat19 gin the lowest quarter of kød (median 22 g)
  • Saturated fat7,2 gin the lowest quarter of kød (median 8,7 g)
  • Sodium840 mgin the top quarter of kød (median 800 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
  • Water60,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L60,1 g
Alkohol L0 g

Product details

Brand
RACK & RÜTHER
Barcode
2950993001899
Quantity
200 g
Category
Bockwurst Formand
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bio-Schweinefleisch (86%), Trinkwasser, Bio-Speck, Speisesalz, Bio-Gewürze, Stabilisator: Natriumcitrat Bio-Zucker, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Buchenholzrauch. Essbare Hülle (Rindereiweiß).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Wiener?

100 g of Bio Wiener has 225 kcal.

Is Bio Wiener high in protein?

Bio Wiener contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 12 g).

How many carbs are in Bio Wiener?

Bio Wiener has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Wiener?

Bio Wiener contains 19 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Bio Wiener contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59 % DV), Niacin (B3) (37 % DV), selen (25 % DV), Vitamin B12 (22 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Wiener?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2950993001899. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.