Bio Wiener
Packaged product Meat RACK & RÜTHER
Bio Wiener contains 225 kcal per 100 g.
Roughly 73% of its calories come from fat, with 26% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (248 kcal per 100 g).
100 g provides 59% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Niacin (B3) and 25% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 69.4 mg | 23% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.71 mg | 59% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0.54 µg | 22% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 337 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 13.9 µg | 25% |
| Iodine L | 24.7 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0.9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of meat (median 12.5 g)
- Fat19 gin the lowest quarter of meat (median 22 g)
- Saturated fat7.2 gin the lowest quarter of meat (median 8.8 g)
- Sodium840 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water60.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 60.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- RACK & RÜTHER
- Barcode
- 2950993001899
- Quantity
- 200 g
- Category
- Bockwurst
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio-Schweinefleisch (86%), Trinkwasser, Bio-Speck, Speisesalz, Bio-Gewürze, Stabilisator: Natriumcitrat Bio-Zucker, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Buchenholzrauch. Essbare Hülle (Rindereiweiß).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess Hot Dog K-Classic | 227 | 13 g | 1 g | 19 g |
| K Classic Delikatess Bockwurst K Classic | 223 | 12 g | 1 g | 19 g |
| German Bockwurst Dulano | 228 | 11 g | 1 g | 20 g |
| Bockwurst im Glas K Classic | 221 | 12.6 g | 0.9 g | 17.5 g |
| echte Landbockwurst Böklunder | 231 | 12 g | 0.7 g | 20 g |
| Salchichas Bockwurst Continente | 231 | 12 g | 0.7 g | 20 g |
| Salchichas bockwurst El Corte Inglés | 231 | 12 g | 0.7 g | 20 g |
| Salchichas cocidas y ahumadas El Corte Inglés | 231 | 12 g | 0.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2950993001899. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.