Bio Tomate
Packaged product Suppe og saucer Coop naturaplan
Bio Tomate contains 51 kcal per 100 g. A serving, 310 g (310 g) provides about 158 kcal.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,63 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 34,7 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 302 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 6,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gabove the median for suppe og saucer (median 1 g)
- Fiber2,4 gin the top quarter of suppe og saucer (median 1,2 g)
- Sugars4,9 gin the top quarter of suppe og saucer (median 1,8 g)
- Fat2,6 gin the top quarter of suppe og saucer (median 1,2 g)
- Saturated fat0,63 gabove the median for suppe og saucer (median 0,3 g)
- Sodium386 mgin the top quarter of suppe og saucer (median 255 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 360 µg |
|---|
Other components (3)
| Vand L | 83,1 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Coop naturaplan
- Barcode
- 7613413842988
- Quantity
- 310 g
- Label serving
- 310 g
- Category
- Grøntsagssupper
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomatoes 36%, tomato juice 24%, water, tomato concentrate 5%, onions, olive oil, raw cane sugar, garlic, sea salt, basil, corn starch, pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Tomato Soup - multipack Heinz | 51 | 0,8 g | 6,8 g | 2,2 g |
| Knorr Soupe Duo de Courgettes Chèvre Frais et Miel 50cl Knorr | 51 | 1,2 g | 5,9 g | 2,5 g |
| Les Tendances Courgette, Fromage de chèvre et une pointe de miel Knorr | 51 | 1,2 g | 5,9 g | 2,5 g |
| Minestrone invernale di verdure fresche e legumi Unes | 51 | 2 g | 7,4 g | 1,1 g |
| Lentil & vegetable soup Waitrose | 51 | 2,8 g | 8,2 g | 0,5 g |
| Potato & Leek Baxters | 51 | 1,4 g | 7,6 g | 1,8 g |
| Passato di verdure bio Zerbinati | 51 | 2,7 g | 5,1 g | 1,7 g |
| Zuppa Ricca di Verdure dell'Orto surgelata Coop | 51 | 2 g | 6,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Tomate?
100 g of Bio Tomate has 51 kcal. Serving, 310 g (310 g): about 158 kcal.
How much protein is in Bio Tomate?
Bio Tomate contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,4 g in serving, 310 g (310 g). About 9 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1 g).
How many carbs are in Bio Tomate?
Bio Tomate has 5,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Tomate?
Bio Tomate contains 2,6 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Bio Tomate?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413842988. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Source description: "BIO TOMATE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.