Bio soja reis
Packaged product Mælk og æg Soja so lecker
Bio soja reis contains 37 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 170 products.
100 g provides 2.613.333 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,36 mg | 0,4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,056 mg | 0,4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,5 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 18,1 mg | 4 % |
| Phosphor L | 42,2 mg | 3 % |
| Kalium L | 112 mg | 2 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,079 mg | 9 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 0,44 µg | 0,8 % |
| Jod L | 3.920.000 µg | 2.613.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 58 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the top quarter of mælk og æg (median 0,6 g)
- Fiber0,4 gbelow the median for mælk og æg (median 0,5 g)
- Sugars4,8 gbelow the median for mælk og æg (median 5 g)
- Fat0,9 gin the lowest quarter of mælk og æg (median 1,7 g)
- Saturated fat0,2 gin the lowest quarter of mælk og æg (median 0,3 g)
- Sodium32 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 0,5 g |
|---|
Sugars and starch (1)
| Stivelse L | 5,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 89,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Soja so lecker
- Barcode
- 4260095205346
- Quantity
- 1 l
- Category
- Blandet vegetabilsk mælk
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja Reis Drink Ungesußt Schneekoppe | 37 | 1,8 g | 5,2 g | 0,9 g |
| Bio Hafer Mandel Berief | 37 | 1 g | 6 g | 1 g |
| Soja Reis Drink EDEKA Bio | 36 | 1,8 g | 5,2 g | 0,9 g |
| Soja Reis Berief | 38 | 1,8 g | 5,2 g | 0,9 g |
| Hafer-Mandel Nutur - ohne Zuckerzusatz Edeka | 36 | 0,5 g | 5,7 g | 1,2 g |
| Bio Kokos Reis Drink Kaufland | 36 | 0,5 g | 6,2 g | 0,9 g |
| Bevanda vegetale a base di riso e cocco PAM & PANORAMA | 39 | 0,2 g | 6 g | 1,6 g |
| Lait de riz noix de cajou noisette Starbucks | 39 | 1,9 g | 4,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio soja reis?
100 g of Bio soja reis has 37 kcal.
How much protein is in Bio soja reis?
Bio soja reis contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 0,6 g).
How many carbs are in Bio soja reis?
Bio soja reis has 5,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio soja reis?
Bio soja reis contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bio soja reis contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (2.613.333 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio soja reis?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260095205346. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.