Bio Lactavena
Packaged product Drikkevarer Bio
Bio Lactavena contains 48 kcal per 100 ml. A serving, 1 vaso 200 ml (200 ml) provides about 96 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).
100 ml provides 30 % of the Daily Value for mangan and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 25,6 mg | 6 % |
| Phosphor L | 73,2 mg | 6 % |
| Kalium L | 60,7 mg | 1 % |
| Zink L | 0,57 mg | 5 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,69 mg | 30 % |
| Selen L | 0,43 µg | 0,8 % |
| Jod L | 0 µg | 0 % |
| Chlorid L | 9,8 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,2 gin the top quarter of drikkevarer (median 0,8 g)
- Fiber0,5 gbelow the median for drikkevarer (median 0,7 g)
- Sugars5,5 gin the top quarter of drikkevarer (median 3,3 g)
- Fat0,9 gbelow the median for drikkevarer (median 1,2 g)
- Sodium16 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 87,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bio
- Barcode
- 8412170017610
- Quantity
- 1 l
- Label serving
- 1 vaso 200 ml
- Category
- Drikkevarer på basis af havre, ikke tilsat sukker eller andre sødemidler
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, avena * 14%, *: agricultura ecológica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
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|---|---|---|---|---|
| Gluten Free Oat Riso Scotti | 48 | 0,8 g | 10 g | 0,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Lactavena?
100 ml of Bio Lactavena has 48 kcal. Serving, 1 vaso 200 ml (200 ml): about 96 kcal.
How much protein is in Bio Lactavena?
Bio Lactavena contains 1,2 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,4 g in serving, 1 vaso 200 ml (200 ml). About 10 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).
How many carbs are in Bio Lactavena?
Bio Lactavena has 8,4 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Lactavena?
Bio Lactavena contains 0,9 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bio Lactavena contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (30 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Lactavena?
100 ml contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412170017610. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.