Gluten Free Oat
Packaged product Drikkevarer Riso Scotti
Gluten Free Oat contains 48 kcal per 100 ml.
Roughly 82 % of its calories come from carbohydrates, with 11 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (46 kcal per 100 g).
100 ml provides 1.860.000 % of the Daily Value for jod, 30 % of the Daily Value for mangan and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 25,6 mg | 6 % |
| Phosphor L | 73,2 mg | 6 % |
| Kalium L | 60,7 mg | 1 % |
| Zink L | 0,57 mg | 5 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,69 mg | 30 % |
| Selen L | 0,43 µg | 0,8 % |
| Jod L | 2.790.000 µg | 1.860.000 % |
| Chlorid L | 9,8 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 82 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber1,5 gin the top quarter of drikkevarer (median 0,6 g)
- Sugars3,2 gbelow the median for drikkevarer (median 3,7 g)
- Fat0,6 gin the lowest quarter of drikkevarer (median 1,3 g)
- Saturated fat0,13 gbelow the median for drikkevarer (median 0,2 g)
- Sodium12 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 87,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Riso Scotti
- Barcode
- 8001860191459
- Quantity
- 1 l
- Category
- Drikkevarer på basis af havre, ikke tilsat sukker eller andre sødemidler
- Packaging
- Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Lactavena Bio | 48 | 1,2 g | 8,4 g | 0,9 g |
| Hafermilch Fazer | 50 | 0,9 g | 8,5 g | 1,2 g |
| Drink oat Sante | 46 | 1,4 g | 8,1 g | 0,8 g |
| Essencials beguda vegetal de civada Ametller Origen | 46 | 1,4 g | 8,3 g | 0,8 g |
| Calci Avena Santiveri | 45 | 1,3 g | 7,7 g | 0,8 g |
| Barista Oat milk - Vemondo Vemondo | 52 | 0,72 g | 5,7 g | 2,8 g |
| Bebida avena Eroski | 52 | 1,1 g | 10 g | 0,8 g |
| Unsweetened Oat Drink Danone Belux nv | 44 | 0,8 g | 6,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten Free Oat?
100 ml of Gluten Free Oat has 48 kcal.
How much protein is in Gluten Free Oat?
Gluten Free Oat contains 0,8 g of protein per 100 ml (2 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Gluten Free Oat?
Gluten Free Oat has 10 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gluten Free Oat?
Gluten Free Oat contains 0,6 g of fat per 100 ml, of which 0,13 g is saturated (0,7 % of the Daily Value).
What vitamins and minerals does Gluten Free Oat contain?
Per 100 ml, the most notable amounts relative to the Daily Value are jod (1.860.000 % DV), mangan (30 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gluten Free Oat?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001860191459. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.