Bienenstich
Packaged product Sweets og Desserter Globus
Bienenstich contains 297 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
100 g provides 19 % of the Daily Value for mangan, 11 % of the Daily Value for kobber and 11 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 7,5 g | 38 % |
| Cholesterol L | 40,8 mg | 14 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 94,9 µg | 11 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 16,4 µg | 4 % |
| Vitamin B12 L | 0,081 µg | 3 % |
| Calcium L | 53,8 mg | 4 % |
| Jern L | 0,56 mg | 3 % |
| Magnesium L | 27,7 mg | 7 % |
| Phosphor L | 86,7 mg | 7 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,57 mg | 5 % |
| Kobber L | 0,099 mg | 11 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for sweets og desserter (median 4,4 g)
- Fiber2,2 gabove the median for sweets og desserter (median 1,4 g)
- Sugars16,7 gin the lowest quarter of sweets og desserter (median 31 g)
- Fat14,6 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat7,5 gabove the median for sweets og desserter (median 6,7 g)
- Sodium208 mgbelow the median for sweets og desserter (median 254 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 9,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 36,1 µg |
|---|
Other components (2)
| Vand L | 56,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
SAHNE_, Wasser, _WEIZENMEHL_, Zucker. _MANDELN_ gehobelt, Dextrose, 2,2% _BUTTER_, modifizierte Kartoffelstärke, _VOLLMILCHPULVER_, Backhefe, _MAGERMILCHPULVER_, Säureregulatoren (Calciumphosphate, Calciumacetat, Diphosphate, Natriumacetat, Calciumlactat),Salz. _SÜßMOLKEPULVER_, Gelatine, _BUTTERMILCHPULVER_, Färbendes Lebensmittel (Karottenextrakt, Tropenfruchtextrakt), Aroma, Verdickungsmittel (Natriumalginat), Maismehl, _WEIZENKLEBER_, Stärke, Glukosesirup, Invertzuckersirup, Backtriebmittel (Natriumcarbonat), Amarettolikör, _WEIZENQUELLMEHL_, _WEIZENSTÄRKE_, natürliches Aroma, Karamellzuckersirup, Säuerungsmittel (Milchsäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeHvedemelSukkerMandlerSmørGærSaltGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bienenstich?
100 g of Bienenstich has 297 kcal.
How much protein is in Bienenstich?
Bienenstich contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).
How many carbs are in Bienenstich?
Bienenstich has 35 g of total carbohydrates per 100 g, including 2,2 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bienenstich?
Bienenstich contains 14,6 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Bienenstich contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (19 % DV), kobber (11 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bienenstich?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2002476183001. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.