Bienenstich
Packaged product Sweets and Desserts Globus
Bienenstich contains 297 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 19% of the Daily Value for manganese, 11% of the Daily Value for copper and 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 40.8 mg | 14% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 16.7 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 94.9 µg | 11% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 16.4 µg | 4% |
| Vitamin B12 L | 0.081 µg | 3% |
| Calcium L | 53.8 mg | 4% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 27.7 mg | 7% |
| Phosphorus L | 86.7 mg | 7% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 4.4 g)
- Fiber2.2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars16.7 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat14.6 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat7.5 gabove the median for sweets and desserts (median 6.7 g)
- Sodium208 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water56.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 36.1 µg |
|---|
Other components (2)
| Water L | 56.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
SAHNE_, Wasser, _WEIZENMEHL_, Zucker. _MANDELN_ gehobelt, Dextrose, 2,2% _BUTTER_, modifizierte Kartoffelstärke, _VOLLMILCHPULVER_, Backhefe, _MAGERMILCHPULVER_, Säureregulatoren (Calciumphosphate, Calciumacetat, Diphosphate, Natriumacetat, Calciumlactat),Salz. _SÜßMOLKEPULVER_, Gelatine, _BUTTERMILCHPULVER_, Färbendes Lebensmittel (Karottenextrakt, Tropenfruchtextrakt), Aroma, Verdickungsmittel (Natriumalginat), Maismehl, _WEIZENKLEBER_, Stärke, Glukosesirup, Invertzuckersirup, Backtriebmittel (Natriumcarbonat), Amarettolikör, _WEIZENQUELLMEHL_, _WEIZENSTÄRKE_, natürliches Aroma, Karamellzuckersirup, Säuerungsmittel (Milchsäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamWheat flourSugarAlmondButterYeastSaltGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2002476183001. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.