Berry Crunch Flavour Bar
Packaged product Frugter Nestlé
Berry Crunch Flavour Bar contains 349 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 227 kcal.
Roughly 37 % of its calories come from protein, with 35 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 107 % of the Daily Value for Riboflavin (B2), 100 % of the Daily Value for mangan and 90 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 623 mg | 27 % |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 9,1 g | 32 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32,3 g | 65 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 38,5 mg | 43 % |
| Vitamin D L | 4,5 µg | 22 % |
| Vitamin E L | 3,1 mg | 21 % |
| Vitamin K L | 36,9 µg | 31 % |
| Thiamin (B1) L | 0,77 mg | 64 % |
| Riboflavin (B2) L | 1,4 mg | 107 % |
| Pantothensyre (B5) L | 4,2 mg | 83 % |
| Vitamin B6 L | 1,4 mg | 81 % |
| Folat (B9) L | 200 µg | 50 % |
| Vitamin B12 L | 2,2 µg | 90 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 646 mg | 50 % |
| Jern L | 11,5 mg | 64 % |
| Magnesium L | 185 mg | 44 % |
| Phosphor L | 554 mg | 44 % |
| Kalium L | 1.100 mg | 23 % |
| Zink L | 7,4 mg | 67 % |
| Kobber L | 0,48 mg | 53 % |
| Mangan L | 2,3 mg | 100 % |
| Selen L | 46,2 µg | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 35 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,3 gin the top quarter of frugter (median 0,7 g)
- Fiber9,1 gin the top quarter of frugter (median 1,5 g)
- Sugars11,5 gbelow the median for frugter (median 11,8 g)
- Fat11,2 gin the top quarter of frugter (median 0 g)
- Saturated fat5,5 gin the top quarter of frugter (median 0 g)
- Sodium623 mgin the top quarter of frugter (median 25,4 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,5 g |
|---|---|
| Polyumættet fedt L | 2 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Crunch Flavour Bar?
100 g of Berry Crunch Flavour Bar has 349 kcal. Serving, 1 serving, 65 g (65 g): about 227 kcal.
Is Berry Crunch Flavour Bar high in protein?
Berry Crunch Flavour Bar contains 32,3 g of protein per 100 g (65 % of the 50 g Daily Value), or 21 g in serving, 1 serving, 65 g (65 g). About 37 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Berry Crunch Flavour Bar?
Berry Crunch Flavour Bar has 30,8 g of total carbohydrates per 100 g, including 9,1 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Crunch Flavour Bar?
Berry Crunch Flavour Bar contains 11,2 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Berry Crunch Flavour Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (107 % DV), mangan (100 % DV), Vitamin B12 (90 % DV), selen (84 % DV) and Pantothensyre (B5) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Crunch Flavour Bar?
100 g contains 623 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036530132. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.