Beerenmischung
Beerenmischung contains 39 kcal per 100 g. A serving, 150 g (150 g) provides about 59 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 54 kcal per 100 g across 129 products.
100 g provides 23 % of the Daily Value for mangan, 23 % of the Daily Value for Vitamin C and 17 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 20,6 mg | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 37 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,8 mg | 2 % |
| Jern L | 0,37 mg | 2 % |
| Magnesium L | 18,1 mg | 4 % |
| Phosphor L | 27,2 mg | 2 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,047 mg | 5 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 9,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gabove the median for frugter (median 0,8 g)
- Fiber4,4 gin the top quarter of frugter (median 2,4 g)
- Sugars7,8 gbelow the median for frugter (median 8,6 g)
- Fat0,5 gabove the median for frugter (median 0,3 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0,005 g)
- Sodium4 mgabove the median for frugter (median 1,7 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 94,3 µg |
|---|
Other components (2)
| Vand L | 86,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4099200149394
- Quantity
- 300g
- Label serving
- 150 g
- Category
- Frugter, frosne
- Packaging
- en:container
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
framboises, mûres, fraises, myrtilles, groseilles rouges
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Blackforest fruits Morrisons | 43 | 0,88 g | 8,3 g | 0,13 g |
| Tropical Twist Fruit Blenders Compliments | 43 | 0,71 g | 11,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beerenmischung?
100 g of Beerenmischung has 39 kcal. Serving, 150 g (150 g): about 59 kcal.
How much protein is in Beerenmischung?
Beerenmischung contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,4 g in serving, 150 g (150 g). About 9 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,8 g).
How many carbs are in Beerenmischung?
Beerenmischung has 7,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beerenmischung?
Beerenmischung contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Beerenmischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV), Vitamin C (23 % DV), selen (17 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beerenmischung?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200149394. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.