Beef jerky
Beef jerky contains 291 kcal per 100 g. A serving, 25 g (25 g) provides about 73 kcal.
Roughly 45 % of its calories come from protein, with 36 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is close to the median for kød on FoodFactly (286 kcal per 100 g).
100 g provides 52 % of the Daily Value for zink, 41 % of the Daily Value for Vitamin B12 and 27 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 41,4 mg | 14 % |
| Sodium L | 1.560 mg | 68 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 22,1 g | |
| Added sugars L | 13,6 g | 27 % |
| Protein L | 32,3 g | 65 % |
| Vitamin A L | 1,6 µg | 0,2 % |
| Vitamin C L | 4,4 mg | 5 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 3,6 mg | 23 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 18,1 µg | 5 % |
| Vitamin B12 L | 0,99 µg | 41 % |
| Calcium L | 36,4 mg | 3 % |
| Jern L | 4,3 mg | 24 % |
| Magnesium L | 34,1 mg | 8 % |
| Phosphor L | 146 mg | 12 % |
| Kalium L | 452 mg | 10 % |
| Zink L | 5,8 mg | 52 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,45 mg | 19 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 41 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 36 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,3 gin the lowest quarter of kød (median 39,3 g)
- Fiber2,3 gin the top quarter of kød (median 0 g)
- Sugars22,1 gin the top quarter of kød (median 17,9 g)
- Fat6,1 gin the top quarter of kød (median 4 g)
- Saturated fat2,4 gin the top quarter of kød (median 1,7 g)
- Sodium1.560 mgbelow the median for kød (median 1.610 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
- Water46,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,54 g |
|---|
Carotenoids (1)
| Betacaroten L | 109 µg |
|---|
Other components (2)
| Vand L | 46,4 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
- Brand
- Mcennedy
- Barcode
- 20676445
- Quantity
- 45 g
- Label serving
- 25 g
- Category
- Jerkier af oksekød
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf, sucre, concentré de tomates, arôme naturel, miel, jus de pomme, sel, sauce soja (eau, fèves de soja, sel, vinaigre), vinaigre de cidre, jus d'ananas concentré, poivre noir, ail déshydraté, oignons déshydratés, paprika, piment, poivre de Cayenne, cumin, origan. 100 g de lamelles de bœuf sont élaborées à partir de 167 g de viande de bœuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerTomatHonningAppleSaltEddikeHvidløgLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jerky de bœuf Piment doux Bulk | 291 | 58 g | 6,8 g | 3,2 g |
| Kings Traditional BBQ Beef Jerky 25G Kings Elite Snacks | 291 | 36,3 g | 26,3 g | 4,9 g |
| Beef Jerky Hot & Sweet Indiana Jerky | 292 | 52 g | 2,4 g | 6 g |
| Steak Strips Kings Elite Snacks | 289 | 34 g | 23,6 g | 6,4 g |
| Biltong Kings | 289 | 34 g | 23,6 g | 6,4 g |
| Veggie Jerky - Black Bean sauce flavour Kings | 288 | 38,3 g | 25,3 g | 5,3 g |
| Jerky boeuf Joe Beef | 288 | 46,8 g | 17,9 g | 3,5 g |
| West Honey BBQ Beef Jerky Wild West | 288 | 31,4 g | 35,8 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef jerky?
100 g of Beef jerky has 291 kcal. Serving, 25 g (25 g): about 73 kcal.
Is Beef jerky high in protein?
Beef jerky contains 32,3 g of protein per 100 g (65 % of the 50 g Daily Value), or 8,1 g in serving, 25 g (25 g). About 45 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 39,3 g).
How many carbs are in Beef jerky?
Beef jerky has 26,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 22,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef jerky?
Beef jerky contains 6,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Beef jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (52 % DV), Vitamin B12 (41 % DV), jod (27 % DV), jern (24 % DV) and Niacin (B3) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef jerky?
100 g contains 1.560 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20676445. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.