Calories in Oksekød og nudler med tomatbaseret sauce

Generic food Måltider og disketter

Oksekød og nudler med tomatbaseret sauce contains 115 kcal per 100 g. A typical serving of 1 kop (249 g) provides about 286 kcal.

Roughly 38 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).

That is less energy than the typical item in kødblandinger on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.

100 g provides 22 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for selen and 17 % of the Daily Value for zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

115kcal per 100 g
8,7 gprotein
10,7 gcarbohydrates
3,9 gfat
286kcal in 1 kop (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 115 kcal
Total fat C 3,9 g 5 %
Saturated fat C 1,5 g 8 %
Cholesterol C 23 mg 8 %
Sodium C 274 mg 12 %
Total carbohydrates C 10,7 g 4 %
Dietary fiber C 0,4 g 1 %
Total sugars C 2 g
Protein C 8,7 g 17 %
Vitamin A C 8 µg0,9 %
Vitamin C C 0,1 mg0,1 %
Vitamin D C 0,1 µg0,5 %
Vitamin E C 0,17 mg1 %
Vitamin K C 2,1 µg2 %
Thiamin (B1) C 0,089 mg7 %
Riboflavin (B2) C 0,11 mg8 %
Niacin (B3) C 1,7 mg10 %
Vitamin B6 C 0,07 mg4 %
Folat (B9) C 20 µg5 %
Vitamin B12 C 0,53 µg22 %
Cholin C 23,4 mg4 %
Calcium C 24 mg2 %
Jern C 1,2 mg7 %
Magnesium C 11 mg3 %
Phosphor C 68 mg5 %
Kalium C 114 mg2 %
Zink C 1,8 mg17 %
Kobber C 0,05 mg6 %
Selen C 9,4 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 38 %Fat: 31 %115kcal / 100 g
  • Protein 31 %
  • Carbohydrates 38 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1222 %Selen17 %Zink17 %Niacin (B3)10 %Riboflavin (B2)8 %Thiamin (B1)7 %Jern7 %Kobber6 %Phosphor5 %Folat (B9)5 %

Nutritional insights

  • Protein8,7 gabove the median for kødblandinger (median 8,2 g)
  • Fiber0,4 gin the lowest quarter of kødblandinger (median 0,9 g)
  • Sugars2 gin the top quarter of kødblandinger (median 1,3 g)
  • Fat3,9 gin the lowest quarter of kødblandinger (median 6,8 g)
  • Saturated fat1,5 gbelow the median for kødblandinger (median 2 g)
  • Sodium274 mgin the lowest quarter of kødblandinger (median 319 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
  • Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C1,6 g
Polyumættet fedt C0,18 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,15 g
SFA 4: 0 C0,006 g
SFA 6: 0 C0,004 g
SFA 8: 0 C0,005 g
SFA 10: 0 C0,009 g
SFA 12: 0 C0,011 g
SFA 14: 0 C0,12 g
SFA 16: 0 C0,84 g
SFA 18: 0 C0,48 g
MUFA 18: 1 C1,4 g
PUFA 18: 3 C0,02 g
PUFA 20: 4 C0,013 g
MUFA 16: 1 C0,12 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,012 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C11 µg
Lycopen C44 µg
Lutein + zeaxanthin C4 µg
Retinol C7 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C75,6 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C10 µg
Folat, mad C2 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Oksekød og kartofler med flødesauce, hvid sauce eller champignon 100 8 g 8,7 g 3,8 g
Tunnudle gryderet med grøntsager og champignon sauce 124 8,1 g 13 g 4,5 g
Tun gryderet med grøntsager og svampesauce, ingen nudler 115 9 g 8,4 g 5,1 g
Rejer chow mein eller chop suey med nudler 117 9,1 g 11,4 g 4 g
Rejer, med ris 123 10,1 g 11,9 g 3,6 g
Oksekød og makaroni med ost sauce 137 9,1 g 12,3 g 5,4 g
Sushi, toppet med ål 126 7,6 g 13,4 g 4,2 g
Sushi, top med æg 119 7,3 g 10,2 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in oksekød og nudler med tomatbaseret sauce?

100 g of oksekød og nudler med tomatbaseret sauce has 115 kcal. 1 kop (249 g): about 286 kcal. 1 pakke, tilberedt (1.245 g): about 1.432 kcal.

How much protein is in oksekød og nudler med tomatbaseret sauce?

Oksekød og nudler med tomatbaseret sauce contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 21,8 g in 1 kop (249 g). About 31 % of its calories come from protein. Compared with other kødblandinger, that is above the median (median 8,2 g).

How many carbs are in oksekød og nudler med tomatbaseret sauce?

Oksekød og nudler med tomatbaseret sauce has 10,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2 g of sugars.

How much fat is in oksekød og nudler med tomatbaseret sauce?

Oksekød og nudler med tomatbaseret sauce contains 3,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does oksekød og nudler med tomatbaseret sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22 % DV), selen (17 % DV), zink (17 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in oksekød og nudler med tomatbaseret sauce?

100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706482. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.