Calories in Rindfleisch und Nudeln mit Tomatensoße
Generic food Mahlzeiten und Gerichte
Rindfleisch und Nudeln mit Tomatensoße contains 115 kcal per 100 g. A typical serving of 1 Tasse (249 g) provides about 286 kcal.
Roughly 38 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mischgerichte aus Fleisch on FoodFactly, where the median is 137 kcal per 100 g across 233 foods.
100 g provides 22 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Selen and 17 % of the Daily Value for Zink.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 115 kcal | |
| Total fat C | 3,9 g | 5 % |
| Saturated fat C | 1,5 g | 8 % |
| Cholesterol C | 23 mg | 8 % |
| Sodium C | 274 mg | 12 % |
| Total carbohydrates C | 10,7 g | 4 % |
| Dietary fiber C | 0,4 g | 1 % |
| Total sugars C | 2 g | |
| Protein C | 8,7 g | 17 % |
| Vitamin A C | 8 µg | 0,9 % |
| Vitamin C C | 0,1 mg | 0,1 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,17 mg | 1 % |
| Vitamin K C | 2,1 µg | 2 % |
| Thiamin (B1) C | 0,089 mg | 7 % |
| Riboflavin (B2) C | 0,11 mg | 8 % |
| Niacin (B3) C | 1,7 mg | 10 % |
| Vitamin B6 C | 0,07 mg | 4 % |
| Folat (B9) C | 20 µg | 5 % |
| Vitamin B12 C | 0,53 µg | 22 % |
| Cholin C | 23,4 mg | 4 % |
| Calcium C | 24 mg | 2 % |
| Eisen C | 1,2 mg | 7 % |
| Magnesium C | 11 mg | 3 % |
| Phosphor C | 68 mg | 5 % |
| Kalium C | 114 mg | 2 % |
| Zink C | 1,8 mg | 17 % |
| Kupfer C | 0,05 mg | 6 % |
| Selen C | 9,4 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 38 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for Mischgerichte aus Fleisch (median 8,2 g)
- Fiber0,4 gin the lowest quarter of Mischgerichte aus Fleisch (median 0,9 g)
- Sugars2 gin the top quarter of Mischgerichte aus Fleisch (median 1,3 g)
- Fat3,9 gin the lowest quarter of Mischgerichte aus Fleisch (median 6,8 g)
- Saturated fat1,5 gbelow the median for Mischgerichte aus Fleisch (median 2 g)
- Sodium274 mgin the lowest quarter of Mischgerichte aus Fleisch (median 319 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,18 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,15 g |
| SFA 4:0 C | 0,006 g |
| SFA 6:0 C | 0,004 g |
| SFA 8:0 C | 0,005 g |
| SFA 10:0 C | 0,009 g |
| SFA 12:0 C | 0,011 g |
| SFA 14:0 C | 0,12 g |
| SFA 16:0 C | 0,84 g |
| SFA 18:0 C | 0,48 g |
| MUFA 18:1 C | 1,4 g |
| PUFA 18:3 C | 0,02 g |
| PUFA 20:4 C | 0,013 g |
| MUFA 16:1 C | 0,12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,012 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 11 µg |
|---|---|
| Lycopin C | 44 µg |
| Lutein + Zeaxanthin C | 4 µg |
| Retinol C | 7 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 75,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 10 µg |
| Folat, Lebensmittel C | 2 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindfleisch und Kartoffeln mit Sahnesoße, weißsoße oder Pilzsoße | 100 | 8 g | 8,7 g | 3,8 g |
| Thunfisch-Nudelauflauf mit Gemüse und Pilzsauce | 124 | 8,1 g | 13 g | 4,5 g |
| Thunfischauflauf mit Gemüse und Pilzsauce, keine Nudeln | 115 | 9 g | 8,4 g | 5,1 g |
| Shrimp Chow Mein oder Chop Suey mit Nudeln | 117 | 9,1 g | 11,4 g | 4 g |
| Garnelenkreol, mit Reis | 123 | 10,1 g | 11,9 g | 3,6 g |
| Rindfleisch und Makkaroni mit Käsesauce | 137 | 9,1 g | 12,3 g | 5,4 g |
| Sushi, mit Aal bedeckt | 126 | 7,6 g | 13,4 g | 4,2 g |
| Sushi, gekrönt mit Ei | 119 | 7,3 g | 10,2 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rindfleisch und Nudeln mit Tomatensoße?
100 g of Rindfleisch und Nudeln mit Tomatensoße has 115 kcal. 1 Tasse (249 g): about 286 kcal. 1 Packung, zubereitet (1.245 g): about 1.432 kcal.
How much protein is in Rindfleisch und Nudeln mit Tomatensoße?
Rindfleisch und Nudeln mit Tomatensoße contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 21,8 g in 1 Tasse (249 g). About 31 % of its calories come from protein. Compared with other Mischgerichte aus Fleisch, that is above the median (median 8,2 g).
How many carbs are in Rindfleisch und Nudeln mit Tomatensoße?
Rindfleisch und Nudeln mit Tomatensoße has 10,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2 g of sugars.
How much fat is in Rindfleisch und Nudeln mit Tomatensoße?
Rindfleisch und Nudeln mit Tomatensoße contains 3,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Rindfleisch und Nudeln mit Tomatensoße contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22 % DV), Selen (17 % DV), Zink (17 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rindfleisch und Nudeln mit Tomatensoße?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706482. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.