Bean Mix
Packaged product Bønner og bælgfrugter Giana
Bean Mix contains 101 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 32 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 90 kcal per 100 g across 54 products.
100 g provides 11 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,2 mg | 0,6 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 1 mg | 0,2 % |
| Phosphor L | 0,032 mg | 0 % |
| Kalium L | 0,79 mg | 0 % |
| Zink L | 0,011 mg | 0,1 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 0,001 mg | 0,1 % |
| Selen L | 0,5 µg | 0,9 % |
| Jod L | 7,4 µg | 5 % |
| Chlorid L | 243 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 58 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of bønner og bælgfrugter (median 5,2 g)
- Fiber0 gin the lowest quarter of bønner og bælgfrugter (median 5 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 1 g)
- Fat1 gabove the median for bønner og bælgfrugter (median 0,75 g)
- Sodium160 mgbelow the median for bønner og bælgfrugter (median 272 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water99,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 99,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Giana
- Barcode
- 8595241512044
- Quantity
- 240g
- Category
- Bønner, udbælgede
- Packaging
- Can,cs:fe
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mix luštěnin v různém poměru (červené fazole, bílé fazole, borlotti fazole, cizrna), pitná voda, jedlá sůl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Habas fritas baby peña torcal | 102 | 5 g | 9,2 g | 6,2 g |
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| Fèves Casino | 98 | 8,1 g | 13 g | 0,7 g |
| Fagioli borlotti Coop | 105 | 8 g | 14 g | 0 g |
| Bohnensalat verfeinert mit Weißweinessig Hengstenberg | 107 | 7 g | 14 g | 0,5 g |
| Fava Beans with Tahini California Garden | 108 | 6,2 g | 14,6 g | 2,3 g |
| Fava Beans Lebanese Recipe California Garden | 92 | 6,2 g | 13,1 g | 2,3 g |
| Peeled Fava Beans with chilli California garden | 92 | 5,4 g | 10,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Mix?
100 g of Bean Mix has 101 kcal.
How much protein is in Bean Mix?
Bean Mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,2 g).
How many carbs are in Bean Mix?
Bean Mix has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean Mix?
Bean Mix contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Bean Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bean Mix?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595241512044. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.