Bean Mix
Packaged product Beans and Legumes Giana
Bean Mix contains 101 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 32% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 87 kcal per 100 g across 57 products.
100 g provides 11% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.2 mg | 0.6% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 0.032 mg | 0% |
| Potassium L | 0.79 mg | 0% |
| Zinc L | 0.011 mg | 0.1% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.001 mg | 0.1% |
| Selenium L | 0.5 µg | 0.9% |
| Iodine L | 7.4 µg | 5% |
| Chloride L | 243 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 58%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of beans and legumes (median 5.3 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 5.3 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1 g)
- Fat1 gabove the median for beans and legumes (median 0.7 g)
- Sodium160 mgbelow the median for beans and legumes (median 240 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water99.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 99.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Giana
- Barcode
- 8595241512044
- Quantity
- 240g
- Category
- Canned broad beans
- Packaging
- Can,cs:fe
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mix luštěnin v různém poměru (červené fazole, bílé fazole, borlotti fazole, cizrna), pitná voda, jedlá sůl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Habas fritas baby peña torcal | 102 | 5 g | 9.2 g | 6.2 g |
| Fava Beans California Garden | 100 | 6.2 g | 14.6 g | 2.3 g |
| Fèves Casino | 98 | 8.1 g | 13 g | 0.7 g |
| Fagioli borlotti Coop | 105 | 8 g | 14 g | 0 g |
| Bohnensalat verfeinert mit Weißweinessig Hengstenberg | 107 | 7 g | 14 g | 0.5 g |
| Legumeria Borlotti Bonduelle | 95 | 6.8 g | 11.1 g | 0.9 g |
| Fava Beans with Tahini California Garden | 108 | 6.2 g | 14.6 g | 2.3 g |
| Fava Beans Lebanese Recipe California Garden | 92 | 6.2 g | 13.1 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8595241512044. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.