Basmati Express 1min30 micro ondes
Packaged product Korn og pastaprodukter Saint Eloi
Basmati Express 1min30 micro ondes contains 156 kcal per 100 g. A serving, 125 g (125 g) provides about 195 kcal.
Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (158 kcal per 100 g).
100 g provides 18.037.500 % of the Daily Value for Vitamin D, 5.070.455 % of the Daily Value for selen and 85.068 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 3.607.500 µg | 18.037.500 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,039 mg | 0 % |
| Jern L | 0,002 mg | 0 % |
| Magnesium L | 0,009 mg | 0 % |
| Phosphor L | 0,026 mg | 0 % |
| Kalium L | 0,051 mg | 0 % |
| Zink L | 9.358 mg | 85.068 % |
| Kobber L | 0,001 mg | 0,1 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 2.788.750 µg | 5.070.455 % |
| Jod L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 73 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for korn og pastaprodukter (median 3,5 g)
- Fiber1,8 gabove the median for korn og pastaprodukter (median 1,6 g)
- Fat3,1 gin the top quarter of korn og pastaprodukter (median 2,1 g)
- Saturated fat0,4 gabove the median for korn og pastaprodukter (median 0,36 g)
- Sodium220 mgabove the median for korn og pastaprodukter (median 176 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6.937.500 µg |
|---|
Other components (2)
| Vand L | 12 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saint Eloi
- Barcode
- 3250391208104
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Prekoked rices
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long basmati précuit (96,4%), huile de tournesol, sel, extraits d'épices, coriandre en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express-Reis - Basmatireis paraboiled Bon-Ri | 156 | 3,2 g | 31 g | 1,9 g |
| Arroz redondo tradicional 125g Brillante | 156 | 3,4 g | 31 g | 2,3 g |
| Satay flavour rice Worldwide foods | 155 | 3,2 g | 29,2 g | 2,4 g |
| Riso integrale e selvaggio Gusto Pronto Pedon spa | 157 | 2,7 g | 29 g | 2,9 g |
| Gebratener Reis Bens Original | 157 | 3,7 g | 30 g | 2,7 g |
| Long Grain & Wild Rice Refined with Olive Oil, Express dmBio | 157 | 2,7 g | 29 g | 2,9 g |
| riso basmati integrale Riso Scotti | 157 | 3,6 g | 31 g | 1,9 g |
| Mushroom rice Ben's Original | 157 | 3,5 g | 31 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Express 1min30 micro ondes?
100 g of Basmati Express 1min30 micro ondes has 156 kcal. Serving, 125 g (125 g): about 195 kcal.
How much protein is in Basmati Express 1min30 micro ondes?
Basmati Express 1min30 micro ondes contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 3,5 g).
How many carbs are in Basmati Express 1min30 micro ondes?
Basmati Express 1min30 micro ondes has 28 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati Express 1min30 micro ondes?
Basmati Express 1min30 micro ondes contains 3,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Basmati Express 1min30 micro ondes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (18.037.500 % DV), selen (5.070.455 % DV), zink (85.068 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basmati Express 1min30 micro ondes?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391208104. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.