Barony
Packaged product Sweets og Desserter Vitanella
Barony contains 477 kcal per 100 g. A serving, 35 g (35 g) provides about 167 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
100 g provides 57 % of the Daily Value for kobber, 31 % of the Daily Value for mangan and 31 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 33 g | |
| Added sugars L | 44,4 g | 89 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,23 mg | 13 % |
| Folat (B9) L | 47 µg | 12 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 29,5 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 104 mg | 25 % |
| Phosphor L | 187 mg | 15 % |
| Kalium L | 333 mg | 7 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,51 mg | 57 % |
| Mangan L | 0,72 mg | 31 % |
| Selen L | 10,2 µg | 19 % |
| Jod L | 3,3 µg | 2 % |
| Chlorid L | 2,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for sweets og desserter (median 8 g)
- Fiber5,2 gbelow the median for sweets og desserter (median 6,1 g)
- Sugars33 gabove the median for sweets og desserter (median 30 g)
- Fat25 gabove the median for sweets og desserter (median 19,1 g)
- Saturated fat3,6 gbelow the median for sweets og desserter (median 6 g)
- Sodium16 mgin the lowest quarter of sweets og desserter (median 132 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,7 µg |
|---|
Other components (2)
| Vand L | 12 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Orzeszki ziemne prażone 22,9 %, syrop cukru inwertowanego, żurawina suszona słodzona 11,9 % (żurawina 50 %, rozpuszczalny błonnik kukurydziany, cukier, olej słonecznikowy), prażone orzechy nerkowca 9 %, ziarna słonecznika 9 %, syrop maltozowy, rodzynki suszone 8 % (rodzynki 99,5 %, olej słonecznikowy), migdały prażone 5,9 %, ekstrudat zbożowy (mąka kukurydziana, ryż, cukier, sól), dekstroza, mąka ryżowa, emulgator: lecytyny (z rzepaku).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerMandlerRisSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barony?
100 g of Barony has 477 kcal. Serving, 35 g (35 g): about 167 kcal.
Is Barony high in protein?
Barony contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,9 g in serving, 35 g (35 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8 g).
How many carbs are in Barony?
Barony has 50 g of total carbohydrates per 100 g, including 5,2 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barony?
Barony contains 25 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Barony contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (57 % DV), mangan (31 % DV), Vitamin E (31 % DV), magnesium (25 % DV) and Thiamin (B1) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barony?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595229923398. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.