Calories in Babyfood, middag, grøntsager og oksekød, junior

Generic food Babyfødevarer

Babyfood, middag, grøntsager og oksekød, junior contains 77 kcal per 100 g. A typical serving of 1 tbsp (16 g) provides about 12 kcal.

Roughly 46 % of its calories come from carbohydrates, with 42 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in babyfødevarer on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 27 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Vitamin B12.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

77kcal per 100 g
2,2 gprotein
8,8 gcarbohydrates
3,6 gfat
12kcal in 1 tbsp (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 77 kcal
Total fat M 3,6 g 5 %
Saturated fat C 1,4 g 7 %
Cholesterol M 7 mg 2 %
Sodium L 31 mg 1 %
Total carbohydrates C 8,8 g 3 %
Dietary fiber M 1,3 g 5 %
Total sugars M 2,3 g
Protein M 2,2 g 4 %
Vitamin A C 246 µg27 %
Vitamin C I 0,2 mg0,2 %
Vitamin D C 0 µg0 %
Vitamin E M 0,49 mg3 %
Vitamin K M 5,2 µg4 %
Thiamin (B1) M 0,008 mg0,7 %
Riboflavin (B2) C 0,048 mg4 %
Niacin (B3) C 0,79 mg5 %
Pantothensyre (B5) M 0,099 mg2 %
Vitamin B6 C 0,063 mg4 %
Folat (B9) C 7 µg2 %
Vitamin B12 M 0,33 µg14 %
Cholin ? 16,5 mg3 %
Calcium M 17 mg1 %
Jern M 0,35 mg2 %
Magnesium M 10 mg2 %
Phosphor M 33 mg3 %
Kalium M 145 mg3 %
Zink M 0,38 mg3 %
Kobber M 0,03 mg3 %
Mangan M 0,11 mg5 %
Selen M 2,2 µg4 %
Fluorid M 21,5 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 46 %Fat: 42 %77kcal / 100 g
  • Protein 12 %
  • Carbohydrates 46 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A27 %Vitamin B1214 %Niacin (B3)5 %Mangan5 %Vitamin K4 %Selen4 %Vitamin B64 %Riboflavin (B2)4 %Zink3 %Kobber3 %

Nutritional insights

  • Protein2,2 gabove the median for babyfødevarer (median 2 g)
  • Fiber1,3 gabove the median for babyfødevarer (median 0,6 g)
  • Sugars2,3 gin the lowest quarter of babyfødevarer (median 7,6 g)
  • Fat3,6 gabove the median for babyfødevarer (median 2,4 g)
  • Saturated fat1,4 gabove the median for babyfødevarer (median 0,87 g)
  • Sodium31 mgabove the median for babyfødevarer (median 25,5 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water84,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C1,3 g
Polyumættet fedt C0,3 g
Sugars and starch (6)
Saccharose M1 g
Glucose M0,63 g
Fruktose M0,58 g
Lactose M0 g
Maltose M0,12 g
Galactose M0 g
Amino acids (19)
Tryptophan Formand C0,02 g
Threonin C0,089 g
Isoleucin C0,099 g
Leucin C0,17 g
Lysin C0,16 g
Methionin C0,052 g
Cystin C0,03 g
Phenylalanin C0,097 g
Tyrosin C0,078 g
Valine C0,12 g
Arginin C0,14 g
Histidin C0,066 g
Alanin C0,13 g
Asparaginsyre C0,28 g
Glutaminsyre C0,44 g
Glycin C0,12 g
Proline C0,1 g
Serine C0,095 g
Hydroxyprolin C0,016 g
Individual fatty acids (32)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
Linolsyre (omega- 6, 18: 2) M0,14 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 M0 g
SFA 10: 0 M0 g
SFA 12: 0 M0 g
SFA 14: 0 M0,07 g
SFA 16: 0 M0,47 g
SFA 18: 0 M0,3 g
SFA 20: 0 M0 g
MUFA 18: 1 M0,71 g
PUFA 18: 3 M0,03 g
PUFA 20: 4 M0 g
SFA 22: 0 M0 g
MUFA 14: 1 M0,02 g
MUFA 16: 1 M0,07 g
PUFA 18: 4 M0,02 g
MUFA 20: 1 M0 g
MUFA 22: 1 M0 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0,01 g
SFA 17: 0 M0,02 g
SFA 24: 0 M0 g
MUFA 24: 1 c M0 g
PUFA 20: 2 n-6 c, c M0 g
MUFA 17: 1 M0,02 g
PUFA 20: 3 M0 g
MUFA 15: 1 M0 g
PUFA 21: 5 M0 g
PUFA 22: 4 M0 g
Carotenoids (14)
Betacaroten M2.545 µg
Lycopen M627 µg
Lutein + zeaxanthin C51 µg
Retinol C0 µg
Caroten, alfa M810 µg
D-vitamin (D2 + D3), internationale enheder C1 IU
Cryptoxanthin, beta M11 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0,17 mg
Tocopherol, delta M0 mg
Tocotrienol, alfa M0,03 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0,01 mg
Tocotrienol, delta M0 mg
Sterols (1)
Phytosteroler C0 mg
Other components (14)
Vand M84,9 g
Alkohol C0 g
Koffein C0 mg
Aske M0,41 g
Theobromin C0 mg
Energi C321 kJ
A-vitamin, IE C4.926 IU
Vitamin K (Menaquinone-4) M0,4 µg
Vitamin K (Dihydrophylloquinon) M0 µg
Folinsyre M3 µg
Folat, mad ?3 µg
Betain M1,1 mg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 77 kcal. 1 tbsp (16 g): about 12 kcal. 1 oz (28,4 g): about 22 kcal. 1 krukke Gerber Third Foods, 6 oz (170 g): about 131 kcal.

How much protein is in babyfood?

Babyfood contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,35 g in 1 tbsp (16 g). About 12 % of its calories come from protein. Compared with other babyfødevarer, that is above the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 8,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,3 g of sugars.

How much fat is in babyfood?

Babyfood contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, middag, grøntsager og oksekød, junior has 77 kcal, while babyfood, ris og æbler, tørt has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173495. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.