Calories in Baby Toddler rødbeder

Generic food Babyfødevarer

Baby Toddler rødbeder contains 34 kcal per 100 g. A typical serving of 1 spiseskefuld (15 g) provides about 5 kcal.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in babymad: grøntsager on FoodFactly, where the median is 39 kcal per 100 g across 14 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

34kcal per 100 g
1,3 gprotein
7,7 gcarbohydrates
0,1 gfat
5kcal in 1 spiseskefuld (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 34 kcal
Total fat C 0,1 g 0,1 %
Saturated fat C 0,016 g 0,1 %
Cholesterol C 0 mg 0 %
Sodium C 83 mg 4 %
Total carbohydrates C 7,7 g 3 %
Dietary fiber C 1,9 g 7 %
Total sugars C 6,1 g
Protein C 1,3 g 3 %
Vitamin A C 1 µg0,1 %
Vitamin C C 2,4 mg3 %
Vitamin D C 0 µg0 %
Vitamin E C 0,03 mg0,2 %
Vitamin K C 0,2 µg0,2 %
Thiamin (B1) C 0,011 mg0,9 %
Riboflavin (B2) C 0,043 mg3 %
Niacin (B3) C 0,13 mg0,8 %
Vitamin B6 C 0,024 mg1 %
Folat (B9) C 31 µg8 %
Vitamin B12 C 0 µg0 %
Cholin C 4,8 mg0,9 %
Calcium C 14 mg1 %
Jern C 0,32 mg2 %
Magnesium C 14 mg3 %
Phosphor C 14 mg1 %
Kalium C 182 mg4 %
Zink C 0,12 mg1 %
Kobber C 0,07 mg8 %
Selen C 0,1 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 2 %34kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber8 %Folat (B9)8 %Kalium4 %Magnesium3 %Riboflavin (B2)3 %Vitamin C3 %Jern2 %Vitamin B61 %Phosphor1 %Zink1 %

Nutritional insights

  • Protein1,3 gabove the median for babymad: grøntsager (median 1,2 g)
  • Fiber1,9 gin the top quarter of babymad: grøntsager (median 1,7 g)
  • Sugars6,1 gin the top quarter of babymad: grøntsager (median 3 g)
  • Fat0,1 gin the lowest quarter of babymad: grøntsager (median 0,2 g)
  • Saturated fat0,016 gin the lowest quarter of babymad: grøntsager (median 0,023 g)
  • Sodium83 mgin the top quarter of babymad: grøntsager (median 20 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water90,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,019 g
Polyumættet fedt C0,036 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,033 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0,016 g
SFA 18: 0 C0 g
MUFA 18: 1 C0,019 g
PUFA 18: 3 C0,003 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C16 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C90,1 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C31 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baby Toddler rødbeder?

100 g of baby Toddler rødbeder has 34 kcal. 1 spiseskefuld (15 g): about 5 kcal. 1 badekar (70 g): about 24 kcal. 1 pose (90 g): about 31 kcal.

How much protein is in baby Toddler rødbeder?

Baby Toddler rødbeder contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,2 g in 1 spiseskefuld (15 g). About 14 % of its calories come from protein. Compared with other babymad: grøntsager, that is above the median (median 1,2 g).

How many carbs are in baby Toddler rødbeder?

Baby Toddler rødbeder has 7,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,1 g of sugars.

How much fat is in baby Toddler rødbeder?

Baby Toddler rødbeder contains 0,1 g of fat per 100 g, of which 0,016 g is saturated (0,1 % of the Daily Value).

How much sodium is in baby Toddler rødbeder?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710126. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.